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Fontina Cheese vs Camembert Cheese Nutrition
f
Fontina Cheese
Camembert Cheese
Camembert Cheese vs Fontina Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
153.00 mg
5
72.00 mg
21
vitamins
vitamin A
913.00 IU
19
820.00 IU
23
Vitamin B1 (thiamin)
0.02 mg
35
0.03 mg
29
Vitamin B2 (riboflavin)
0.20 mg
38
0.49 mg
9
Vitamin B3 (niacin)
0.15 mg
28
0.63 mg
11
Vitamin B6 (Pyridoxine)
0.08 mg
18
0.23 mg
10
Vitamin B9 (folic asam, folat | folat)
6.00 μg
32
62.00 μg
4
Vitamin B12 (Cobalamin)
1.68 μg
8
1.30 μg
15
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
23.00 IU
19
18.00 IU
23
Vitamin D (D2 + D3)
0.60 μg
10
0.40 μg
13
Vitamin E (Alpha- tocopherol)
0.27 mg
22
0.21 mg
27
Vitamin K (Phylloquinone)
2.60 μg
10
2.00 μg
15
Minerals
calcium
550.00 mg
21
388.00 mg
29
Iron
0.23 mg
99+
0.33 mg
34
Magnesium
14.00 mg
32
20.00 mg
24
fosfor
346.00 mg
28
347.00 mg
27
kalium
64.00 mg
99+
187.00 mg
31
sodium
800.00 mg
13
842.00 mg
11
seng
3.50 mg
9
2.38 mg
25
liyane
Water
37.92 g
51.80 g
kafein
0.00 g
0.00 g
Wuku >>
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