Fontina Cheese vs Quark
kalori
kalori 1 pat
513.00 Kcal
18
ora Sumadhiya
kalori saben 100g
389.00 Kcal
18
0.08 Kcal
99+
Kalori 1 tbsp
58.00 Kcal
11
ora Sumadhiya
kalori 1 tuwung
110.00 Kcal
18
ora Sumadhiya
kalori 1 kelet
109.00 Kcal
9
ora Sumadhiya
Bantu ukuran
100
100
protein
25.60 g
9
14.10 g
37
karbohidrat
1.55 g
99+
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
1.55 g
20
3.50 g
31
lemak
31.14 g
99+
10.60 g
99+
% Content lemak
45 %
15
ora Sumadhiya
jenuh Lemak
19.20 g
99+
7.00 g
40
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
1.65 g
12
0.01 g
99+
monounsaturated lemak
8.69 g
20
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
153.00 mg
5
1.00 mg
99+
vitamins
vitamin A
913.00 IU
19
0.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
35
0.04 mg
23
Vitamin B2 (riboflavin)
0.20 mg
38
0.30 mg
27
Vitamin B3 (niacin)
0.15 mg
28
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.08 mg
18
0.01 mg
99+
Vitamin B9 (folic asam, folat | folat)
6.00 μg
32
ora Sumadhiya
Vitamin B12 (Cobalamin)
1.68 μg
8
0.70 μg
26
Vitamin C (asam Ascorbic)
0.00 mg
29
1.00 mg
16
vitamin D
23.00 IU
19
0.00 IU
39
Vitamin D (D2 + D3)
0.60 μg
10
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.27 mg
22
0.01 mg
40
Vitamin K (Phylloquinone)
2.60 μg
10
ora Sumadhiya
Minerals
calcium
550.00 mg
21
130.00 mg
99+
Iron
0.23 mg
99+
0.00 mg
99+
Magnesium
14.00 mg
32
10.00 mg
99+
fosfor
346.00 mg
28
100.00 mg
99+
kalium
64.00 mg
99+
150.00 mg
99+
sodium
800.00 mg
13
40.00 mg
99+
seng
3.50 mg
9
0.60 mg
38
liyane
Water
37.92 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa
ora ditetepake
Perawatan Rambut
Unknown
NA
Pentinge nutrisi lan migunakake
ulah
keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel
NA
Pentinge nutrisi
ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2
sumber protein sing apik, sedheng lemak
alergi
Fontina Cheese lan Quark Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy
ora Sumadhiya
apa
apa
Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
Gading
ora Sumadhiya
Fontina Cheese lan Quark roso
ono krime, Gamelan, tart
ora Sumadhiya
Fontina Cheese lan Quark Aroma
Mild, mambu ora nguntungke
ora Sumadhiya
vegetarian
Ora
ora Sumadhiya
asal
Italia
Jerman
Carane nggawe
Bantu Size
100
100
Úa
solusi brine, calcium klorit, susu sapi, rennet
buttermilk, susu
fermentasi Agent
Not Available
Not Applicable
Iku sampeyan kudu
keju Press, cheesecloth, piso, Blender, Mould, Lebokake plastik, Pencet
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
10- 12 jam
24-36 jam
Wektu Cooking
90
20
tuwa wektu
3 months
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
86.00 ° F
7
beting Life
2- 3 Months
7- 10 days
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