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Diet Biasa Kula

Quark vs Chaas Nutrition

Quark
Chaas
Chaas vs Quark Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
1.00 mg   
99+
10.00 mg   
99+
vitamins
  
  
vitamin A
0.00 IU   
99+
115.15 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
0.08 mg   
11
Vitamin B2 (riboflavin)
0.30 mg   
27
0.37 mg   
19
Vitamin B3 (niacin)
ora Sumadhiya   
0.14 mg   
29
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.08 mg   
20
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
12.25 μg   
22
Vitamin B12 (Cobalamin)
0.70 μg   
26
0.00 μg   
99+
Vitamin C (asam Ascorbic)
1.00 mg   
16
2.45 mg   
8
vitamin D
0.00 IU   
39
2.45 IU   
31
Vitamin D (D2 + D3)
0.00 μg   
18
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.01 mg   
40
0.12 mg   
31
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.24 μg   
24
Minerals
  
  
calcium
130.00 mg   
99+
284.20 mg   
34
Iron
0.00 mg   
99+
0.12 mg   
99+
Magnesium
10.00 mg   
99+
26.95 mg   
18
fosfor
100.00 mg   
99+
218.05 mg   
33
kalium
150.00 mg   
99+
369.95 mg   
14
sodium
40.00 mg   
99+
257.25 mg   
36
seng
0.60 mg   
38
1.03 mg   
32
liyane
  
  
Water
80.53 g   
220.81 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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