Port de salut Cheese

Cacik

Port de salut Cheese vs Cacik

Port de salut Cheese

Cacik

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kalori

Kalori ing 1 tuwung

352.00 Kcal150.00 Kcal

50 1927

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kalori

352.00 Kcal47.00 Kcal

0 904

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Kalori 1 tbsp

103.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

100.00 Kcal14.00 Kcal

10 717

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Kalori ing 1 irisan

-78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

23.78 g2.00 g

0 215

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karbohidrat

0.57 g14.94 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.57 g9.78 g

0 54.08

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lemak

28.20 g4.95 g

0.1 175

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Content lemak

-10 %

0 100

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jenuh Lemak

22.03 g1.40 g

0 67

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Trans Lemak

162.00 g0.00 g

0 162

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asam lemak

0.96 g0.52 g

0 48

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monounsaturated lemak

12.33 g2.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg5.00 mg

0 325

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vitamins

vitamin A

1,092.00 IU33.00 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg0.07 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.06 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

18.00 μg4.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.50 μg0.44 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg3.00 mg

0 7.7

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vitamin D

21.00 IU29.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.70 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.24 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

2.40 μg0.00 μg

0 30.3

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Minerals

calcium

650.00 mg157.00 mg

0 1705

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Iron

0.43 mg1.00 mg

0 70

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Magnesium

24.00 mg0.00 mg

0 444

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fosfor

360.00 mg126.00 mg

0 1409

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kalium

136.00 mg108.00 mg

0 1794

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sodium

534.00 mg347.00 mg

0 7022.4

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seng

2.60 mg1.00 mg

0 7.31

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liyane

Water

45.45 g89.02 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Ngalangi waos bosok, Nglindhungi penyakit Periodontal, Nglindhungi marang penyakit jantung, menehi energi, nyuda Osteoporosis

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

apa

Port Salut punika keju susu a pasteurized cow kang semi-alus saka Pays de la Loire, Perancis, karo rind orange khusu lan roso entheng.

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.