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Paneer vs Roquefort Cheese Nutrition

Paneer
Roquefort Cheese
Roquefort Cheese vs Paneer Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
4.60 mg   
99+
90.00 mg   
17
vitamins
  
  
vitamin A
174.00 IU   
99+
1,047.00 IU   
11
Vitamin B1 (thiamin)
0.00 mg   
99+
0.04 mg   
23
Vitamin B2 (riboflavin)
0.20 mg   
40
0.59 mg   
6
Vitamin B3 (niacin)
0.10 mg   
40
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.12 mg   
13
Vitamin B9 (folic asam, folat | folat)
5.80 μg   
34
49.00 μg   
8
Vitamin B12 (Cobalamin)
0.50 μg   
30
0.64 μg   
27
Vitamin C (asam Ascorbic)
0.10 mg   
28
0.00 mg   
29
vitamin D
46.00 IU   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.10 μg   
26
ora Sumadhiya   
Minerals
  
  
calcium
127.00 mg   
99+
662.00 mg   
18
Iron
0.00 mg   
99+
0.56 mg   
24
Magnesium
11.90 mg   
36
30.00 mg   
14
fosfor
101.00 mg   
99+
392.00 mg   
23
kalium
161.00 mg   
36
91.00 mg   
99+
sodium
47.50 mg   
99+
1,809.00 mg   
3
seng
0.50 mg   
99+
2.08 mg   
27
liyane
  
  
Water
89.40 g   
39.38 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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