Paneer vs Lassi
kalori
kalori 1 pat
79.90 Kcal
2
ora Sumadhiya
kalori saben 100g
43.50 Kcal
99+
83.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
12.20 Kcal
1
ora Sumadhiya
kalori 1 kelet
12.20 Kcal
1
ora Sumadhiya
Bantu ukuran
100
100
protein
18.30 g
30
3.05 g
99+
karbohidrat
5.50 g
99+
10.58 g
34
serat
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
ora Sumadhiya
lemak
0.90 g
6
3.29 g
18
% Content lemak
1 %
1
ora Sumadhiya
jenuh Lemak
0.60 g
5
1.00 g
9
Trans Lemak
0.00 g
0.00 g
asam lemak
0.00 g
99+
1.00 g
20
monounsaturated lemak
0.30 g
99+
2.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
4.60 mg
99+
27.00 mg
39
vitamins
vitamin A
174.00 IU
99+
33.42 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
0.04 mg
23
Vitamin B2 (riboflavin)
0.20 mg
40
0.13 mg
99+
Vitamin B3 (niacin)
0.10 mg
40
0.11 mg
34
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
5.80 μg
34
6.08 μg
31
Vitamin B12 (Cobalamin)
0.50 μg
30
0.23 μg
99+
Vitamin C (asam Ascorbic)
0.10 mg
28
2.21 mg
10
vitamin D
46.00 IU
10
0.22 IU
37
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.09 mg
35
Vitamin K (Phylloquinone)
0.10 μg
26
1.62 μg
17
Minerals
calcium
127.00 mg
99+
101.39 mg
99+
Iron
0.00 mg
99+
0.06 mg
99+
Magnesium
11.90 mg
36
9.64 mg
99+
fosfor
101.00 mg
99+
85.70 mg
99+
kalium
161.00 mg
36
142.14 mg
99+
sodium
47.50 mg
99+
38.84 mg
99+
seng
0.50 mg
99+
0.39 mg
99+
liyane
Water
89.40 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Wuku rambute lan Beauty
Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Menehi kulit mencorong lan sampurna, ora ditrapake
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Paneer lan Lassi Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
apa
apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
warna
putih
ora Sumadhiya
Paneer lan Lassi roso
milky
ora Sumadhiya
Paneer lan Lassi Aroma
Fresh, milky
ora Sumadhiya
vegetarian
Ya
Ya
asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
1 1/4 cangkir gula, susu, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
cardamom, jar kaca, stirrer
wektu Duration
Wektu Preparation
30- 40 menit
10- 15 menit
Wektu Cooking
15
NA
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
45.00 ° F
16
beting Life
5- 7 days
3- 5 days
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