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Lassi vs Feta Cheese Nutrition
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Lassi
Feta Cheese
Feta Cheese vs Lassi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
0.00 mg
99+
vitamins
vitamin A
33.42 IU
99+
422.00 IU
37
Vitamin B1 (thiamin)
0.04 mg
23
0.23 mg
7
Vitamin B2 (riboflavin)
0.13 mg
99+
1.27 mg
4
Vitamin B3 (niacin)
0.11 mg
34
0.99 mg
7
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.42 mg
4
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
48.00 μg
9
Vitamin B12 (Cobalamin)
0.23 μg
99+
2.54 μg
3
Vitamin C (asam Ascorbic)
2.21 mg
10
0.00 mg
29
vitamin D
0.22 IU
37
24.00 IU
17
Vitamin D (D2 + D3)
ora Sumadhiya
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.18 mg
30
Vitamin K (Phylloquinone)
1.62 μg
17
2.70 μg
9
Minerals
calcium
101.39 mg
99+
493.00 mg
25
Iron
0.06 mg
99+
0.65 mg
20
Magnesium
9.64 mg
99+
19.00 mg
26
fosfor
85.70 mg
99+
337.00 mg
29
kalium
142.14 mg
99+
62.00 mg
99+
sodium
38.84 mg
99+
917.00 mg
9
seng
0.39 mg
99+
2.88 mg
17
liyane
Water
ora Sumadhiya
55.22 g
kafein
0.00 g
0.00 g
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