Paneer

Kaymak

Paneer vs Kaymak fakta

Paneer

Kaymak

Add ⊕

1 kalori

1.1 kalori

43.50 Kcal585.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

79.90 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

12.20 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

12.20 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.30 g0.96 g

0 215

1.8 karbohidrat

5.50 g3.31 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

5.50 g0.39 g

0 54.08

1.9 lemak

0.90 g63.10 g

0.1 175

1.9.1 Content lemak

1 %60 %

1 91

1.9.2 jenuh Lemak

0.60 g37.66 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.00 g1.45 g

0 48

1.9.5 monounsaturated lemak

0.30 g16.51 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

4.60 mg54.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

174.00 IU691.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.11 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.80 μg10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.50 μg0.41 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.10 mgora Sumadhiya

0 7.7

2.3.9 vitamin D

46.00 IU25.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg2.36 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.10 μg11.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

127.00 mg45.00 mg

0 1705

2.4.2 Iron

0.00 mg0.14 mg

0 70

2.4.3 Magnesium

11.90 mg6.00 mg

0 444

2.4.4 fosfor

101.00 mg70.00 mg

0 1409

2.4.5 kalium

161.00 mg91.00 mg

0 1794

2.4.6 sodium

47.50 mg19.00 mg

0 7022.4

2.4.7 seng

0.50 mg2.93 mg

0 7.31

2.5 liyane

2.5.1 Water

89.40 g32.40 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

3.1.1 Wuku Umum liyane

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

moisturizer Natural, Ngruwat garis nggoleki lan kisut

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Stimulates wutah rambute, Nyuda rambute tiba

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

4 apa

4.1 apa

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.

4.1.1 warna

putih

4.1.2 roso

milky

ono krime, milky

4.1.3 Aroma

Fresh, milky

milky

4.1.4 vegetarian

4.2 asal

Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan