Paneer vs Bulgarian Yogurt
kalori
kalori saben 100g
43.50 Kcal
99+
140.00 Kcal
99+
kalori 1 pat
79.90 Kcal
2
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
12.20 Kcal
1
ora Sumadhiya
kalori 1 kelet
12.20 Kcal
1
ora Sumadhiya
Bantu ukuran
100
100
protein
18.30 g
30
8.00 g
99+
karbohidrat
5.50 g
99+
8.00 g
36
serat
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
6.00 g
99+
lemak
0.90 g
6
9.00 g
99+
% Content lemak
1 %
1
ora Sumadhiya
jenuh Lemak
0.60 g
5
6.00 g
36
Trans Lemak
0.00 g
0.00 g
asam lemak
0.00 g
99+
ora Sumadhiya
monounsaturated lemak
0.30 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
4.60 mg
99+
40.00 mg
33
vitamins
vitamin A
174.00 IU
99+
40.00 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
ora Sumadhiya
Vitamin B2 (riboflavin)
0.20 mg
40
ora Sumadhiya
Vitamin B3 (niacin)
0.10 mg
40
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.00 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
5.80 μg
34
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.50 μg
30
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.10 mg
28
1.20 mg
14
vitamin D
46.00 IU
10
150.00 IU
3
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
ora Sumadhiya
Vitamin K (Phylloquinone)
0.10 μg
26
ora Sumadhiya
Minerals
calcium
127.00 mg
99+
275.00 mg
36
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
11.90 mg
36
ora Sumadhiya
fosfor
101.00 mg
99+
ora Sumadhiya
kalium
161.00 mg
36
ora Sumadhiya
sodium
47.50 mg
99+
105.00 mg
99+
seng
0.50 mg
99+
ora Sumadhiya
liyane
Water
89.40 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi
Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi
Wuku rambute lan Beauty
Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Kang digunakake ing Pabrik Sabun lan mositurizers
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
alergi
Paneer lan Bulgarian Yogurt Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
apa
apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.
warna
putih
putih
Paneer lan Bulgarian Yogurt roso
milky
ono krime
Paneer lan Bulgarian Yogurt Aroma
Fresh, milky
mambu ora nguntungke
vegetarian
Ya
Ya
asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Bulgaria
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
susu skim, susu kabèh
fermentasi Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
Bowl, budaya Live
wektu Duration
Wektu Preparation
30- 40 menit
Unknown
Wektu Cooking
15
Unknown
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
40.00 ° F
18
beting Life
5- 7 days
2- 3 Months
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