Mursik vs Doogh
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.00 Kcal
99+
61.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
425.00 Kcal
13
ora Sumadhiya
Bantu ukuran
100
100
protein
0.00 g
99+
3.50 g
99+
karbohidrat
12.00 g
31
4.70 g
99+
serat
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
4.70 g
99+
lemak
3.50 g
20
3.30 g
19
jenuh Lemak
3.50 g
31
2.10 g
19
Trans Lemak
2.00 g
9
ora Sumadhiya
asam lemak
1.00 g
20
0.10 g
99+
monounsaturated lemak
0.25 g
99+
0.90 g
99+
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
13.00 mg
99+
vitamins
vitamin A
2.50 IU
99+
66.60 IU
99+
Vitamin B1 (thiamin)
3.50 mg
1
ora Sumadhiya
Vitamin B2 (riboflavin)
0.25 mg
33
0.03 mg
99+
Vitamin B3 (niacin)
3.80 mg
2
ora Sumadhiya
Vitamin B6 (Pyridoxine)
1.50 mg
1
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.35 μg
99+
0.37 μg
39
Vitamin C (asam Ascorbic)
4.50 mg
3
0.48 mg
23
vitamin D
0.25 IU
36
0.00 IU
39
Vitamin D (D2 + D3)
2.50 μg
2
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.25 mg
24
1.44 mg
8
Vitamin K (Phylloquinone)
4.25 μg
5
ora Sumadhiya
Minerals
calcium
0.25 mg
99+
137.50 mg
99+
Iron
5.25 mg
3
0.08 mg
99+
Magnesium
3.25 mg
99+
12.00 mg
35
fosfor
2.50 mg
99+
95.00 mg
99+
kalium
0.25 mg
99+
156.40 mg
39
sodium
1.25 mg
99+
7,022.40 mg
1
seng
0.25 mg
99+
0.45 mg
99+
liyane
Water
0.25 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Wuku Umum liyane
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Unknown
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Unknown
Perawatan Rambut
NA
Unknown
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
sumber apik saka Calcium, Sugih ing vitamin D
alergi
Mursik lan Doogh Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
ora Sumadhiya
apa
apa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
warna
putih
ora Sumadhiya
Mursik lan Doogh roso
pait, Sharp
ora Sumadhiya
Mursik lan Doogh Aroma
milky
ora Sumadhiya
vegetarian
Ya
Ya
asal
Kenya
Iran
Carane nggawe
Bantu Size
100
100
Úa
cow pasteurized utawa susu wedhus
banyu karbon, Mint, Salt, yogurt
fermentasi Agent
Lactobacillus plantarum
Not Applicable
Iku sampeyan kudu
pepe Gourd
Piala
wektu Duration
Wektu Preparation
2- 3 jam
15 20 menit
Wektu Cooking
ora ditrapake
NA
tuwa wektu
2 - 4 minggu
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
ora Sumadhiya
39.20 ° F
19
beting Life
Around 3 months
1 Month
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