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Doogh vs Buffalo Curd Nutrition

Doogh
Buffalo Curd
Buffalo Curd vs Doogh Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
13.00 mg  
99+
6.00 mg  
99+
vitamins
  
  
vitamin A
66.60 IU  
99+
90.00 IU  
99+
Vitamin B1 (thiamin)
0.02 mg  
36
0.03 mg  
27
Vitamin B2 (riboflavin)
0.03 mg  
99+
0.19 mg  
99+
Vitamin B3 (niacin)
0.10 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
1.50 mg  
1
Vitamin B9 (folic asam, folat | folat)
10.00 μg  
30
2.50 μg  
99+
Vitamin B12 (Cobalamin)
0.37 μg  
99+
0.35 μg  
99+
Vitamin C (asam Ascorbic)
0.48 mg  
32
2.10 mg  
17
vitamin D
0.00 IU  
99+
1.80 IU  
99+
Vitamin D (D2 + D3)
0.00 μg  
19
0.20 μg  
16
Vitamin E (Alpha- tocopherol)
1.44 mg  
9
0.20 mg  
36
Vitamin K (Phylloquinone)
0.10 μg  
32
0.00 μg  
33
Minerals
  
  
calcium
137.50 mg  
99+
121.00 mg  
99+
Iron
0.08 mg  
99+
0.20 mg  
99+
Magnesium
12.00 mg  
38
22.00 mg  
25
fosfor
95.00 mg  
99+
110.00 mg  
99+
kalium
156.40 mg  
99+
234.00 mg  
25
sodium
7,022.40 mg  
1
70.00 mg  
99+
seng
0.45 mg  
99+
0.00 mg  
99+
liyane
  
  
Water
89.80 g  
75.00 g  
kafein
0.00 g  
0.00 g  
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