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Mozzarella Cheese vs Swiss Cheese Nutrition
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Mozzarella Cheese
Swiss Cheese
Swiss Cheese vs Mozzarella Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
92.00 mg
16
vitamins
vitamin A
676.00 IU
27
1,047.00 IU
11
Vitamin B1 (thiamin)
0.03 mg
27
0.01 mg
99+
Vitamin B2 (riboflavin)
0.28 mg
29
0.30 mg
26
Vitamin B3 (niacin)
0.10 mg
38
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.07 mg
25
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
10.00 μg
25
Vitamin B12 (Cobalamin)
2.28 μg
6
3.06 μg
2
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
16.00 IU
24
0.00 IU
39
Vitamin D (D2 + D3)
0.40 μg
13
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.19 mg
29
0.60 mg
13
Vitamin K (Phylloquinone)
2.30 μg
13
1.40 μg
18
Minerals
calcium
505.00 mg
23
890.00 mg
7
Iron
0.44 mg
28
0.13 mg
99+
Magnesium
20.00 mg
24
33.00 mg
13
fosfor
354.00 mg
26
574.00 mg
9
kalium
76.00 mg
99+
574.00 mg
6
sodium
627.00 mg
22
187.00 mg
40
seng
2.92 mg
16
4.37 mg
4
liyane
Water
0.25 g
37.63 g
kafein
0.00 g
0.00 g
Wuku >>
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