Limburger Cheese

Brie Cheese

Limburger Cheese vs Brie Cheese fakta

Limburger Cheese

Brie Cheese

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kalori

Kalori ing 1 tuwung

438.00 Kcal416.00 Kcal

50 1927

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kalori

327.00 Kcal334.00 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal57.00 Kcal

2 133

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Kalori ing 1 oz

93.00 Kcal95.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal101.00 Kcal

12.2 899

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Bantu ukuran

100

protein

20.05 g20.75 g

0 215

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karbohidrat

0.49 g0.45 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.49 g0.45 g

0 54.08

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lemak

27.25 g27.68 g

0.1 175

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Content lemak

42 %20 %

0 100

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jenuh Lemak

16.75 g17.41 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.50 g0.83 g

0 48

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monounsaturated lemak

8.61 g8.01 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg100.00 mg

0 325

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vitamins

vitamin A

1,155.00 IU592.00 IU

0 2499

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Vitamin B1 (thiamin)

0.08 mg0.07 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.52 mg

0 2.017

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Vitamin B3 (niacin)

0.16 mg0.38 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.09 mg0.24 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

58.00 μg65.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.04 μg1.65 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

20.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.23 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

2.30 μg2.30 μg

0 30.3

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Minerals

calcium

497.00 mg184.00 mg

0 1705

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Iron

0.13 mg0.50 mg

0 70

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Magnesium

21.00 mg20.00 mg

0 444

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fosfor

393.00 mg188.00 mg

0 1409

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kalium

128.00 mg152.00 mg

0 1794

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sodium

800.00 mg629.00 mg

0 7022.4

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seng

2.10 mg2.38 mg

0 7.31

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liyane

Water

48.42 g48.42 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong