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Diet Biasa Kula

Lassi vs Urda Nutrition

Lassi
Urda
Urda vs Lassi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
27.00 mg   
39
31.00 mg   
36
vitamins
  
  
vitamin A
33.42 IU   
99+
384.00 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
0.02 mg   
35
Vitamin B2 (riboflavin)
0.13 mg   
99+
0.19 mg   
99+
Vitamin B3 (niacin)
0.11 mg   
34
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.02 mg   
99+
Vitamin B9 (folic asam, folat | folat)
6.08 μg   
31
13.00 μg   
20
Vitamin B12 (Cobalamin)
0.23 μg   
99+
0.29 μg   
99+
Vitamin C (asam Ascorbic)
2.21 mg   
10
0.00 mg   
29
vitamin D
0.22 IU   
37
6.00 IU   
28
Vitamin D (D2 + D3)
ora Sumadhiya   
0.10 μg   
17
Vitamin E (Alpha- tocopherol)
0.09 mg   
35
0.07 mg   
37
Vitamin K (Phylloquinone)
1.62 μg   
17
0.70 μg   
22
Minerals
  
  
calcium
101.39 mg   
99+
272.00 mg   
37
Iron
0.06 mg   
99+
0.44 mg   
28
Magnesium
9.64 mg   
99+
15.00 mg   
31
fosfor
85.70 mg   
99+
183.00 mg   
37
kalium
142.14 mg   
99+
125.00 mg   
99+
sodium
38.84 mg   
99+
99.00 mg   
99+
seng
0.39 mg   
99+
1.34 mg   
28
liyane
  
  
Water
ora Sumadhiya   
74.41 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Dairy Products

Types of Dairy Products

Compare Produk biasa

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