Lassi vs Urda
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
83.00 Kcal
99+
136.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.05 g
99+
18.00 g
32
karbohidrat
10.58 g
34
6.00 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
ora Sumadhiya
6.00 g
99+
lemak
3.29 g
18
4.00 g
24
jenuh Lemak
1.00 g
9
0.00 g
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
1.00 g
20
ora Sumadhiya
monounsaturated lemak
2.00 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
31.00 mg
36
vitamins
vitamin A
33.42 IU
99+
384.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.02 mg
35
Vitamin B2 (riboflavin)
0.13 mg
99+
0.19 mg
99+
Vitamin B3 (niacin)
0.11 mg
34
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.02 mg
99+
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
13.00 μg
20
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.29 μg
99+
Vitamin C (asam Ascorbic)
2.21 mg
10
0.00 mg
29
vitamin D
0.22 IU
37
6.00 IU
28
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.07 mg
37
Vitamin K (Phylloquinone)
1.62 μg
17
0.70 μg
22
Minerals
calcium
101.39 mg
99+
272.00 mg
37
Iron
0.06 mg
99+
0.44 mg
28
Magnesium
9.64 mg
99+
15.00 mg
31
fosfor
85.70 mg
99+
183.00 mg
37
kalium
142.14 mg
99+
125.00 mg
99+
sodium
38.84 mg
99+
99.00 mg
99+
seng
0.39 mg
99+
1.34 mg
28
liyane
Water
ora Sumadhiya
74.41 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
mbenakake pencernaan, mbenakake Nutrition
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Perawatan Rambut
ora ditrapake
asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
alergi
Lassi lan Urda Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
warna
ora Sumadhiya
ora Sumadhiya
Lassi lan Urda roso
ora Sumadhiya
milky, manis
Lassi lan Urda Aroma
ora Sumadhiya
Fresh
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
Israel
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
Whey saka wedhus, wedhus utawa susu sapi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, jar kaca, stirrer
wadhah
wektu Duration
Wektu Preparation
10- 15 menit
1 jam
Wektu Cooking
NA
10
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
41.00 ° F
17
beting Life
3- 5 days
Unknown
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