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Kumis vs Soured Milk Nutrition

Kumis
Soured Milk
Soured Milk vs Kumis Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
20.00 mg   
99+
19.00 mg   
99+
vitamins
  
  
vitamin A
40.00 IU   
99+
85.80 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
23
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.14 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
0.10 mg   
40
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.04 mg   
99+
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.27 μg   
99+
Vitamin C (asam Ascorbic)
3.60 mg   
5
0.00 mg   
29
vitamin D
ora Sumadhiya   
0.80 IU   
34
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.10 mg   
33
Minerals
  
  
calcium
220.00 mg   
40
116.00 mg   
99+
Iron
1.12 mg   
12
0.04 mg   
99+
Magnesium
ora Sumadhiya   
12.00 mg   
35
fosfor
ora Sumadhiya   
91.00 mg   
99+
kalium
ora Sumadhiya   
162.00 mg   
35
sodium
150.00 mg   
99+
100.00 mg   
99+
seng
ora Sumadhiya   
0.44 mg   
99+
liyane
  
  
kafein
0.00 g   
0.00 g   
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