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Kefir
Kefir

Kumis
Kumis



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Kefir
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Kumis

Kefir vs Kumis Nutrition

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1 Nutrition
1.1 Bantu Size
100
100
1.2 kolesterol
5.00 mg20.00 mg
Cream Cheese Nutrition
0 325
1.3 vitamins
1.3.1 vitamin A
569.00 IU40.00 IU
Peanut Butter Nutrition
0 2499
2.2.1 Vitamin B1 (thiamin)
0.03 mgora Sumadhiya
Paneer Nutrition
0 3.5
2.2.3 Vitamin B2 (riboflavin)
0.14 mgora Sumadhiya
Cocoa Butter Nutrition
0 2.017
2.3.4 Vitamin B3 (niacin)
0.15 mgora Sumadhiya
Cocoa Butter Nutrition
0 13.112
2.4.3 Vitamin B6 (Pyridoxine)
0.06 mgora Sumadhiya
Whipped cream Nutrition
-0.026 1.5
2.4.6 Vitamin B9 (folic asam, folat | folat)
13.00 μgora Sumadhiya
Cocoa Butter Nutrition
0 87
2.4.8 Vitamin B12 (Cobalamin)
0.29 μgora Sumadhiya
Peanut Butter Nutrition
0 4.03
2.4.10 Vitamin C (asam Ascorbic)
0.20 mg3.60 mg
Milk Nutrition
0 7.7
2.4.12 vitamin D
41.00 IUora Sumadhiya
Yogurt Nutrition
0 301
2.4.14 Vitamin D (D2 + D3)
1.00 μgora Sumadhiya
Milk Nutrition
0 7.5
2.4.16 Vitamin E (Alpha- tocopherol)
0.02 mgora Sumadhiya
Paneer Nutrition
0 24.21
2.4.18 Vitamin K (Phylloquinone)
0.10 μgora Sumadhiya
Yogurt Nutrition
0 30.3
2.5 Minerals
2.5.1 calcium
130.00 mg220.00 mg
Cocoa Butter Nutrition
0 1705
2.5.3 Iron
0.04 mg1.12 mg
Paneer Nutrition
0 70
2.6.2 Magnesium
12.00 mgora Sumadhiya
Gelato Nutrition
0 444
2.6.4 fosfor
105.00 mgora Sumadhiya
Gelato Nutrition
0 1409
2.6.6 kalium
164.00 mgora Sumadhiya
Gelato Nutrition
0 1794
2.6.8 sodium
40.00 mg150.00 mg
Cocoa Butter Nutrition
0 7022.4
2.6.10 seng
0.46 mgora Sumadhiya
Gelato Nutrition
0 7.31
2.7 liyane
2.7.1 Water
90.07 gora Sumadhiya
Cocoa Butter Nutrition
0 221
2.7.2 kafein
0.00 g0.00 g
Milk Nutrition
0 0