Kefir vs Dulce de leche
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
41.00 Kcal
99+
320.00 Kcal
39
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.79 g
99+
7.00 g
99+
karbohidrat
4.48 g
99+
55.00 g
4
serat
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
50.00 g
99+
lemak
0.93 g
7
7.00 g
38
jenuh Lemak
0.66 g
7
4.50 g
33
Trans Lemak
0.04 g
1
0.36 g
4
asam lemak
0.05 g
99+
0.38 g
99+
monounsaturated lemak
0.31 g
99+
2.14 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
29.00 mg
37
vitamins
vitamin A
569.00 IU
32
267.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
27
0.02 mg
38
Vitamin B2 (riboflavin)
0.14 mg
99+
0.41 mg
13
Vitamin B3 (niacin)
0.15 mg
28
0.21 mg
20
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.02 mg
99+
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
11.00 μg
24
Vitamin B12 (Cobalamin)
0.29 μg
99+
0.31 μg
99+
Vitamin C (asam Ascorbic)
0.20 mg
27
2.60 mg
7
vitamin D
41.00 IU
12
6.00 IU
28
Vitamin D (D2 + D3)
1.00 μg
7
0.20 μg
15
Vitamin E (Alpha- tocopherol)
0.02 mg
39
0.20 mg
28
Vitamin K (Phylloquinone)
0.10 μg
26
1.30 μg
19
Minerals
calcium
130.00 mg
99+
251.00 mg
38
Iron
0.04 mg
99+
0.17 mg
99+
Magnesium
12.00 mg
35
22.00 mg
22
fosfor
105.00 mg
99+
193.00 mg
35
kalium
164.00 mg
34
350.00 mg
15
sodium
40.00 mg
99+
129.00 mg
99+
seng
0.46 mg
99+
0.79 mg
36
liyane
Water
90.07 g
28.71 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Tansah aran lengkap, Presensi saka calcium, menehi energi
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
NA
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané
rumus penyamakan Delicious, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik kalori, sumber apik saka Calcium
alergi
Kefir lan Dulce de leche Gejala alergi
ora Sumadhiya
weteng cramps, colic, Watuk, diare, hives, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, ora Sumadhiya, irung runny utawa stuffy, mutahke, mata mbanyu, wheezing
apa
apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Dulce de Leche punika confection disiapake dening alon panas susu legi kanggo nggawe zat sing asalé rasa saka reaksi Maillard, ganti roso lan werna.
warna
ora Sumadhiya
Brown
Kefir lan Dulce de leche roso
Yeasty
manis
Kefir lan Dulce de leche Aroma
milky
manis
vegetarian
Ya
Ya
asal
wilayah lor Kaukasus
Argentina
Carane nggawe
Bantu Size
100
100
Úa
wiji kefir, susu kabèh
baking soda, susu, Sugar, extract vanilla
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
10- 12 jam
2- 3 jam
Wektu Cooking
20
180
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
2- 3 minggu
2- 3 minggu
