Kalori ing 1 tuwung
717.00 Kcal117.00 Kcal
50
1927
👆🏻
kalori
585.00 Kcal886.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
58.00 Kcal12.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
230.00 Kcal43.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
208.00 Kcal-
12.2
899
👆🏻
Bantu ukuran
100
100
protein
0.96 g8.00 g
0
215
👆🏻
karbohidrat
3.31 g28.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.39 g8.00 g
0
54.08
👆🏻
lemak
63.10 g80.00 g
0.1
175
👆🏻
Content lemak
60 %10 %
0
100
👆🏻
jenuh Lemak
37.66 g12.00 g
0
67
👆🏻
Trans Lemak
0.50 g0.00 g
0
162
👆🏻
asam lemak
1.45 g48.00 g
0
48
👆🏻
monounsaturated lemak
16.51 g20.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
54.00 mg45.00 mg
0
325
👆🏻
vitamins
vitamin A
691.00 IU120.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.01 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.30 mg1.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.01 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
10.00 μg64.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.41 μg1.20 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.20 mg0.80 mg
0
7.7
👆🏻
vitamin D
25.00 IU15.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.60 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
2.36 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
11.20 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
45.00 mg117.00 mg
0
1705
👆🏻
Iron
0.14 mg0.30 mg
0
70
👆🏻
Magnesium
6.00 mg8.00 mg
0
444
👆🏻
fosfor
70.00 mg102.00 mg
0
1409
👆🏻
kalium
91.00 mg407.00 mg
0
1794
👆🏻
sodium
19.00 mg1,807.00 mg
0
7022.4
👆🏻
seng
2.93 mg3.20 mg
0
7.31
👆🏻
liyane
Water
32.40 g75.60 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining
-
Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
-
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Ngruwat garis nggoleki lan kisut
-
Perawatan Rambut
Stimulates wutah rambute, Nyuda rambute tiba
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
-
alergi
Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke
-
apa
Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.
Urut saka keju
warna
putih
-
roso
ono krime, milky
-
Aroma
milky
-
vegetarian
Ya
-
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Bantu Size
100
3
Úa
susu homogenized, ngalahake krim
Salt, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah, pot gedhe, pyrex sajian, telusur cethek
wadhah
wektu Duration
Wektu Preparation
24 jam
sawetara dina ing srengenge
Wektu Cooking
480
180
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F32.00 ° F
-20
383
👆🏻
beting Life
5- 7 days
Around 6 months