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Cheddar Cheese vs Kaymak Nutrition

Cheddar Cheese
Kaymak
Kaymak vs Cheddar Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
99.00 mg  
11
54.00 mg  
27
vitamins
  
  
vitamin A
1,242.00 IU  
3
691.00 IU  
26
Vitamin B1 (thiamin)
0.03 mg  
28
0.01 mg  
99+
Vitamin B2 (riboflavin)
0.43 mg  
12
0.11 mg  
99+
Vitamin B3 (niacin)
0.06 mg  
99+
1.30 mg  
5
Vitamin B6 (Pyridoxine)
0.07 mg  
29
0.01 mg  
99+
Vitamin B9 (folic asam, folat | folat)
27.00 μg  
15
10.00 μg  
30
Vitamin B12 (Cobalamin)
1.10 μg  
21
0.41 μg  
40
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.20 mg  
36
vitamin D
24.00 IU  
21
25.00 IU  
19
Vitamin D (D2 + D3)
0.60 μg  
11
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.71 mg  
16
2.36 mg  
5
Vitamin K (Phylloquinone)
2.40 μg  
14
11.20 μg  
4
Minerals
  
  
calcium
710.00 mg  
13
45.00 mg  
99+
Iron
0.14 mg  
99+
0.14 mg  
99+
Magnesium
27.00 mg  
20
6.00 mg  
99+
fosfor
455.00 mg  
18
70.00 mg  
99+
kalium
76.00 mg  
99+
91.00 mg  
99+
sodium
653.00 mg  
18
19.00 mg  
99+
seng
3.64 mg  
8
2.93 mg  
17
liyane
  
  
Water
37.02 g  
32.40 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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