Junket vs Kefir
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
64.29 Kcal
99+
41.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.50 g
99+
3.79 g
99+
karbohidrat
4.50 g
99+
4.48 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
0.00 g
4.61 g
99+
lemak
3.60 g
21
0.93 g
7
jenuh Lemak
2.30 g
20
0.66 g
7
Trans Lemak
ora Sumadhiya
0.04 g
1
asam lemak
0.10 g
99+
0.05 g
99+
monounsaturated lemak
1.00 g
99+
0.31 g
99+
Nutrition
Bantu Size
100
100
kolesterol
14.00 mg
99+
5.00 mg
99+
vitamins
vitamin A
106.23 IU
99+
569.00 IU
32
Vitamin B1 (thiamin)
0.05 mg
20
0.03 mg
27
Vitamin B2 (riboflavin)
0.20 mg
39
0.14 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.15 mg
28
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.06 mg
31
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
13.00 μg
20
Vitamin B12 (Cobalamin)
0.18 μg
99+
0.29 μg
99+
Vitamin C (asam Ascorbic)
0.30 mg
25
0.20 mg
27
vitamin D
4.04 IU
29
41.00 IU
12
Vitamin D (D2 + D3)
0.10 μg
16
1.00 μg
7
Vitamin E (Alpha- tocopherol)
0.09 mg
34
0.02 mg
39
Vitamin K (Phylloquinone)
0.00 μg
27
0.10 μg
26
Minerals
calcium
127.00 mg
99+
130.00 mg
99+
Iron
0.05 mg
99+
0.04 mg
99+
Magnesium
12.70 mg
34
12.00 mg
35
fosfor
95.00 mg
99+
105.00 mg
99+
kalium
155.00 mg
40
164.00 mg
34
sodium
49.00 mg
99+
40.00 mg
99+
seng
0.44 mg
99+
0.46 mg
99+
liyane
Water
87.60 g
90.07 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Unknown
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Wuku rambute lan Beauty
Perawatan kulit
ora Sumadhiya
Menehi kulit permukaané
Perawatan Rambut
Unknown
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
alergi
Junket lan Kefir Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Junket punika panganan cuci mulut adhedhasar susu-, digawe karo susu legi lan rennet, enzim pencernaan kang curdles susu. Sampeyan bisa uga paling diterangake minangka custard utawa alus banget, legi keju.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
warna
ora Sumadhiya
ora Sumadhiya
Junket lan Kefir roso
ora Sumadhiya
Yeasty
Junket lan Kefir Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
American, Denmark
wilayah lor Kaukasus
Carane nggawe
Bantu Size
100
100
Úa
grated nutmeg, susu pasteurized, gula powdered, rennet
wiji kefir, susu kabèh
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, sajian cethek, stirrer
kaca karo tutup, cheesecloth, strainer
wektu Duration
Wektu Preparation
10- 15 menit
10- 12 jam
Wektu Cooking
90
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
24 months
2- 3 minggu
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