Kefir vs Camembert Cheese

Kefir

Camembert Cheese

Camembert Cheese vs Kefir

kalori

Kalori ing 1 tuwung

168.00 Kcal

240.00 Kcal

kalori

41.00 Kcal

99+

300.00 Kcal

Kalori 1 tbsp

20.00 Kcal

57.00 Kcal

Kalori ing 1 oz

41.00 Kcal

85.00 Kcal

Kalori ing 1 irisan

41.00 Kcal

85.00 Kcal

Bantu ukuran

100

protein

3.79 g

99+

19.80 g

karbohidrat

4.48 g

99+

0.46 g

99+

serat

0.00 g

Sugar

4.61 g

99+

0.46 g

lemak

0.93 g

24.26 g

99+

Content lemak

3 %

23 %

jenuh Lemak

0.66 g

15.23 g

99+

Trans Lemak

0.04 g

0.20 g

asam lemak

0.05 g

99+

0.72 g

monounsaturated lemak

0.31 g

99+

7.02 g

Nutrition

Bantu Size

100

kolesterol

5.00 mg

99+

72.00 mg

vitamins

vitamin A

569.00 IU

820.00 IU

Vitamin B1 (thiamin)

0.03 mg

Vitamin B2 (riboflavin)

0.14 mg

99+

0.49 mg

Vitamin B3 (niacin)

0.15 mg

0.63 mg

Vitamin B6 (Pyridoxine)

0.06 mg

0.23 mg

Vitamin B9 (folic asam, folat | folat)

13.00 μg

62.00 μg

Vitamin B12 (Cobalamin)

0.29 μg

99+

1.30 μg

Vitamin C (asam Ascorbic)

0.20 mg

0.00 mg

vitamin D

41.00 IU

18.00 IU

Vitamin D (D2 + D3)

1.00 μg

0.40 μg

Vitamin E (Alpha- tocopherol)

0.02 mg

99+

0.21 mg

Vitamin K (Phylloquinone)

0.10 μg

2.00 μg

Minerals

calcium

130.00 mg

99+

388.00 mg

Iron

0.04 mg

99+

0.33 mg

Magnesium

12.00 mg

20.00 mg

fosfor

105.00 mg

99+

347.00 mg

kalium

164.00 mg

187.00 mg

sodium

40.00 mg

99+

842.00 mg

seng

0.46 mg

99+

2.38 mg

liyane

Water

90.07 g

51.80 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Soothes kaki, Digunakake minangka Formula Baby in Russia

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

alergi

Gejala alergi

anafilaksis, diare, hives, nggarap AMBEGAN, rame Nasal, mual, gedhe Oral, mutahke, wheezing

apa

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

keju Camembert punika keju alus French, digawe saka susu unpasteurized cow kang gadhah tektur empuk, hard lan crumbly. keju Umur wis buttery roso sugih.

warna

roso

Yeasty

Aroma

milky

vegetarian

Ora

asal

wilayah lor Kaukasus

France

Carane nggawe

Bantu Size