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Havarti Cheese vs Neufchatel Cheese Nutrition

Havarti Cheese
Neufchatel Cheese
Neufchatel Cheese vs Havarti Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
93.00 mg   
15
21.00 mg   
99+
vitamins
  
  
vitamin A
1,054.00 IU   
10
841.00 IU   
21
Vitamin B1 (thiamin)
0.03 mg   
26
0.02 mg   
34
Vitamin B2 (riboflavin)
0.45 mg   
10
0.16 mg   
99+
Vitamin B3 (niacin)
0.18 mg   
23
0.21 mg   
20
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
14.00 μg   
19
Vitamin B12 (Cobalamin)
0.27 μg   
99+
0.30 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.40 mg   
18
Vitamin K (Phylloquinone)
ora Sumadhiya   
1.70 μg   
16
Minerals
  
  
calcium
673.00 mg   
17
117.00 mg   
99+
Iron
0.64 mg   
21
0.13 mg   
99+
Magnesium
22.00 mg   
22
10.00 mg   
99+
fosfor
490.00 mg   
14
138.00 mg   
40
kalium
93.00 mg   
99+
152.00 mg   
99+
sodium
690.00 mg   
17
334.00 mg   
32
seng
2.94 mg   
14
0.82 mg   
35
liyane
  
  
Water
39.28 g   
63.11 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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