Havarti Cheese

Havarti Cheese vs Havarti Cheese fakta

Havarti Cheese

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1 kalori

1.1 kalori

376.00 Kcal376.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

120.00 Kcal120.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

25.18 g25.18 g

0 215

1.8 karbohidrat

3.06 g3.06 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g0.00 g

0 54.08

1.9 lemak

29.20 g29.20 g

0.1 175

1.9.1 Content lemak

38 %38 %

1 91

1.9.2 jenuh Lemak

18.58 g18.58 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.83 g0.83 g

0 48

1.9.5 monounsaturated lemak

8.28 g8.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

93.00 mg93.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,054.00 IU1,054.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.45 mg0.45 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.18 mg0.18 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

18.00 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.27 μg0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiyaora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiyaora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

673.00 mg673.00 mg

0 1705

2.4.2 Iron

0.64 mg0.64 mg

0 70

2.4.3 Magnesium

22.00 mg22.00 mg

0 444

2.4.4 fosfor

490.00 mg490.00 mg

0 1409

2.4.5 kalium

93.00 mg93.00 mg

0 1794

2.4.6 sodium

690.00 mg690.00 mg

0 7022.4

2.4.7 seng

2.94 mg2.94 mg

0 7.31

2.5 liyane

2.5.1 Water

39.28 g39.28 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

4 apa

4.1 apa

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.

4.1.1 warna

Pale kuning

4.1.2 roso

buttery, ono krime

4.1.3 Aroma

Fresh

4.1.4 vegetarian

4.2 asal

American