Fontina Cheese vs Paneer
kalori
kalori saben 100g
389.00 Kcal
18
43.50 Kcal
99+
kalori 1 pat
513.00 Kcal
18
79.90 Kcal
2
Kalori 1 tbsp
58.00 Kcal
11
ora Sumadhiya
kalori 1 tuwung
110.00 Kcal
18
12.20 Kcal
1
kalori 1 kelet
109.00 Kcal
9
12.20 Kcal
1
Bantu ukuran
100
100
protein
25.60 g
9
18.30 g
30
karbohidrat
1.55 g
99+
5.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
1.55 g
20
5.50 g
99+
lemak
31.14 g
99+
0.90 g
6
% Content lemak
45 %
15
1 %
1
jenuh Lemak
19.20 g
99+
0.60 g
5
Trans Lemak
0.00 g
0.00 g
asam lemak
1.65 g
12
0.00 g
99+
monounsaturated lemak
8.69 g
20
0.30 g
99+
Nutrition
Bantu Size
100
100
kolesterol
153.00 mg
5
4.60 mg
99+
vitamins
vitamin A
913.00 IU
19
174.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
35
0.00 mg
99+
Vitamin B2 (riboflavin)
0.20 mg
38
0.20 mg
40
Vitamin B3 (niacin)
0.15 mg
28
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.08 mg
18
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
6.00 μg
32
5.80 μg
34
Vitamin B12 (Cobalamin)
1.68 μg
8
0.50 μg
30
Vitamin C (asam Ascorbic)
0.00 mg
29
0.10 mg
28
vitamin D
23.00 IU
19
46.00 IU
10
Vitamin D (D2 + D3)
0.60 μg
10
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.27 mg
22
0.00 mg
99+
Vitamin K (Phylloquinone)
2.60 μg
10
0.10 μg
26
Minerals
calcium
550.00 mg
21
127.00 mg
99+
Iron
0.23 mg
99+
0.00 mg
99+
Magnesium
14.00 mg
32
11.90 mg
36
fosfor
346.00 mg
28
101.00 mg
99+
kalium
64.00 mg
99+
161.00 mg
36
sodium
800.00 mg
13
47.50 mg
99+
seng
3.50 mg
9
0.50 mg
99+
liyane
Water
37.92 g
89.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
Unknown
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2
sumber apik saka Calcium, sumber protein sing apik
alergi
Fontina Cheese lan Paneer Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
warna
Gading
putih
Fontina Cheese lan Paneer roso
ono krime, Gamelan, tart
milky
Fontina Cheese lan Paneer Aroma
Mild, mambu ora nguntungke
Fresh, milky
vegetarian
Ora
Ya
asal
Italia
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
solusi brine, calcium klorit, susu sapi, rennet
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Not Available
Not Applicable
Iku sampeyan kudu
keju Press, cheesecloth, piso, Blender, Mould, Lebokake plastik, Pencet
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wektu Duration
Wektu Preparation
10- 12 jam
30- 40 menit
Wektu Cooking
90
15
tuwa wektu
3 months
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
2- 3 Months
5- 7 days
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