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Feta Cheese vs Tilsit Cheese Nutrition
f
Feta Cheese
Tilsit Cheese
Tilsit Cheese vs Feta Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
29.00 mg
37
vitamins
vitamin A
422.00 IU
37
1,045.00 IU
12
Vitamin B1 (thiamin)
0.23 mg
7
0.06 mg
14
Vitamin B2 (riboflavin)
1.27 mg
4
0.36 mg
20
Vitamin B3 (niacin)
0.99 mg
7
0.21 mg
22
Vitamin B6 (Pyridoxine)
0.42 mg
4
0.07 mg
27
Vitamin B9 (folic asam, folat | folat)
48.00 μg
9
20.00 μg
16
Vitamin B12 (Cobalamin)
2.54 μg
3
2.10 μg
7
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
24.00 IU
17
ora Sumadhiya
Vitamin D (D2 + D3)
0.60 μg
10
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.18 mg
30
ora Sumadhiya
Vitamin K (Phylloquinone)
2.70 μg
9
ora Sumadhiya
Minerals
calcium
493.00 mg
25
700.00 mg
14
Iron
0.65 mg
20
0.23 mg
99+
Magnesium
19.00 mg
26
13.00 mg
33
fosfor
337.00 mg
29
500.00 mg
12
kalium
62.00 mg
99+
65.00 mg
99+
sodium
917.00 mg
9
753.00 mg
14
seng
2.88 mg
17
3.50 mg
9
liyane
Water
55.22 g
42.86 g
kafein
0.00 g
0.00 g
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