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Feta Cheese vs Tilsit Cheese Nutrition

Feta Cheese
Tilsit Cheese
Tilsit Cheese vs Feta Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
29.00 mg   
37
Vitamins
  
  
Vitamin A
422.00 IU   
37
1,045.00 IU   
12
Vitamin B1 (Thiamin)
0.23 mg   
7
0.06 mg   
14
Vitamin B2 (Riboflavin)
1.27 mg   
4
0.36 mg   
20
Vitamin B3 (Niacin)
0.99 mg   
7
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.42 mg   
4
0.07 mg   
27
Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
20.00 µg   
16
Vitamin B12 (Cobalamin)
2.54 µg   
3
2.10 µg   
7
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
24.00 IU   
17
Not Available   
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
Not Available   
Vitamin K (Phylloquinone)
2.70 µg   
9
Not Available   
Minerals
  
  
Calcium
493.00 mg   
25
700.00 mg   
14
Iron
0.65 mg   
20
0.23 mg   
99+
Magnesium
19.00 mg   
26
13.00 mg   
33
Phosphorus
337.00 mg   
29
500.00 mg   
12
Potassium
62.00 mg   
99+
65.00 mg   
99+
Sodium
917.00 mg   
9
753.00 mg   
14
Zinc
2.88 mg   
17
3.50 mg   
9
Other
  
  
Water
55.22 g   
42.86 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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