Feta Cheese

Quark

Feta Cheese vs Quark

Feta Cheese

Quark

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1 kalori

1.1 kalori

264.00 Kcal0.08 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.21 g14.10 g

0 215

1.8 karbohidrat

4.09 g3.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.09 g3.50 g

0 54.08

1.9 lemak

21.28 g10.60 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

22.42 g7.00 g

0 67

1.9.3 Trans Lemak

134.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.89 g0.01 g

0 48

1.9.5 monounsaturated lemak

6.94 g0.20 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg1.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

422.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.23 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

1.27 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.99 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.42 mg0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

48.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.54 μg0.70 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg1.00 mg

0 7.7

2.3.9 vitamin D

24.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.18 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.70 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

493.00 mg130.00 mg

0 1705

2.4.2 Iron

0.65 mg0.00 mg

0 70

2.4.3 Magnesium

19.00 mg10.00 mg

0 444

2.4.4 fosfor

337.00 mg100.00 mg

0 1409

2.4.5 kalium

62.00 mg150.00 mg

0 1794

2.4.6 sodium

917.00 mg40.00 mg

0 7022.4

2.4.7 seng

2.88 mg0.60 mg

0 7.31

2.5 liyane

2.5.1 Water

55.22 g80.53 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Cancer ngalangi, Guwarsa sistem imun

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

ora ditetepake

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber protein sing apik, sedheng lemak

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

Ora

ora Sumadhiya

4.2 asal

Yunani

Jerman