1 kalori
1.1 Kalori ing 1 tuwung
206.00 Kcalora Sumadhiya
70
1628
1.2 kalori
98.00 Kcal55.00 Kcal
0
904
1.3 Kalori 1 tbsp
14.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
28.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
0.00 gora Sumadhiya
0
10.3
1.8.2 Sugar
2.67 gora Sumadhiya
0
54.08
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
0.10 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
104.00 mg162.00 mg
0
1794
2.4.6 sodium
364.00 mg100.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
79.79 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
3.1.1 Wuku Umum liyane
Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Banget rambute kondisioner
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.
susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.
4.1.1 warna
4.1.2 roso
ora nguntungke
ora Sumadhiya
4.1.3 Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu, yogurt
lemon, susu, cukà
5.2.1 fermentasi Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
5.3 Iku sampeyan kudu
pot gedhe, stirrer
wadhah
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life