1 kalori
1.1 kalori
1.2 Kalori ing 1 tuwung
1.3 Kalori 1 tbsp
1.4 Kalori ing 1 oz
1.5 Kalori ing 1 irisan
1.6 Bantu ukuran
100
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
2.4.6 sodium
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
3.1.1 Wuku Umum liyane
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong
3.2.2 Perawatan Rambut
Banget rambute kondisioner
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
4 apa
4.1 apa
susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.
4.1.1 warna
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
4.1.4 vegetarian
ora Sumadhiya
4.2 asal
Afrika
5 Carane nggawe
5.1 Bantu Size
100
5.2 Úa
lemon, susu, cukà
5.2.1 fermentasi Agent
Not Applicable
5.3 Iku sampeyan kudu
wadhah
5.4 wektu Duration
5.4.1 Wektu Preparation
5 menit
5.4.2 Wektu Cooking
NA
5.4.3 tuwa wektu
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
5.5.2 beting Life
NA