1 kalori
1.1 kalori
98.00 Kcal55.00 Kcal
0
904
1.3 Kalori ing 1 tuwung
206.00 Kcalora Sumadhiya
70
1628
1.4 Kalori 1 tbsp
14.00 Kcalora Sumadhiya
8
102
2.3 Kalori ing 1 oz
28.00 Kcalora Sumadhiya
12.2
204
2.8 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
2.9 Bantu ukuran
2.10 protein
2.12 karbohidrat
2.12.3 serat
0.00 gora Sumadhiya
0
10.3
2.12.7 Sugar
2.67 gora Sumadhiya
0
54.08
2.13 lemak
2.14.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.15.1 jenuh Lemak
1.1.2 Trans Lemak
1.2.4 asam lemak
1.4.2 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.4 vitamins
2.4.1 vitamin A
2.6.5 Vitamin B1 (thiamin)
2.7.2 Vitamin B2 (riboflavin)
1.1.3 Vitamin B3 (niacin)
1.1.5 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
-0.026
1.5
1.3.3 Vitamin B9 (folic asam, folat | folat)
12.00 μgora Sumadhiya
0
87
1.6.1 Vitamin B12 (Cobalamin)
5.5.3 Vitamin C (asam Ascorbic)
5.6.3 vitamin D
6.2.3 Vitamin D (D2 + D3)
0.10 μgora Sumadhiya
0
7.5
8.5.4 Vitamin E (Alpha- tocopherol)
9.2.1 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
9.5 Minerals
9.5.1 calcium
9.5.4 Iron
9.5.8 Magnesium
9.5.13 fosfor
9.5.15 kalium
104.00 mg162.00 mg
0
1794
9.7.4 sodium
364.00 mg100.00 mg
0
7022.4
9.7.8 seng
12.6 liyane
12.6.1 Water
79.79 gora Sumadhiya
0
221
12.6.7 kafein
13 Wuku
13.1 Kesehatan keuntungan
infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
13.1.1 Wuku Umum liyane
Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
13.2 Wuku rambute lan Beauty
13.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong
13.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Banget rambute kondisioner
13.3 Pentinge nutrisi lan migunakake
13.3.1 ulah
Ora Efesus ketemu
feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies
13.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing probiotics
13.4 alergi
13.4.1 Gejala alergi
weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
ora Sumadhiya
14 apa
14.1 apa
Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.
susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.
14.1.2 warna
14.1.3 roso
ora nguntungke
ora Sumadhiya
14.1.4 Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
14.1.5 vegetarian
14.2 asal
15 Carane nggawe
15.1 Bantu Size
15.2 Úa
susu, yogurt
lemon, susu, cukà
15.2.1 fermentasi Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
15.3 Iku sampeyan kudu
pot gedhe, stirrer
wadhah
15.4 wektu Duration
15.4.1 Wektu Preparation
15.4.2 Wektu Cooking
15.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
15.5 Panyimpenan lan Beting Life
15.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
16.2.1 beting Life