1 kalori
1.1 kalori
98.00 Kcal
Rank: 70 (Overall) ▶
0
904
1.2 Kalori ing 1 tuwung
206.00 Kcal
Rank: 6 (Overall) ▶
70
1628
1.3 Kalori 1 tbsp
14.00 Kcal
Rank: 3 (Overall) ▶
8
102
1.4 Kalori ing 1 oz
28.00 Kcal
Rank: 3 (Overall) ▶
12.2
204
1.5 Kalori ing 1 irisan
ora ditrapake
Rank: N/A (Overall) ▶
12.2
425
1.6 Bantu ukuran
100
1.7 protein
11.12 g
Rank: 39 (Overall) ▶
0
215
1.8 karbohidrat
3.38 g
Rank: 62 (Overall) ▶
0
205
1.8.1 serat
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
2.67 g
Rank: 26 (Overall) ▶
0
54.08
1.9 lemak
4.30 g
Rank: 29 (Overall) ▶
0.1
175
1.9.1 Content lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
1
91
1.9.2 jenuh Lemak
1.72 g
Rank: 12 (Overall) ▶
0
67
1.9.3 Trans Lemak
0.00 g
Rank: N/A (Overall) ▶
0
162
1.9.4 asam lemak
0.12 g
Rank: 62 (Overall) ▶
0
48
1.9.5 monounsaturated lemak
0.78 g
Rank: 71 (Overall) ▶
0
32.9
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
17.00 mg
Rank: 46 (Overall) ▶
0
325
2.3 vitamins
2.3.1 vitamin A
140.00 IU
Rank: 59 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (thiamin)
0.03 mg
Rank: 30 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.16 mg
Rank: 51 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (niacin)
0.10 mg
Rank: 41 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg
Rank: 39 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.00 μg
Rank: 23 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.43 μg
Rank: 35 (Overall) ▶
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 vitamin D
3.00 IU
Rank: 30 (Overall) ▶
0
301
2.3.10 Vitamin D (D2 + D3)
0.10 μg
Rank: 17 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mg
Rank: 36 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg
Rank: 27 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 calcium
83.00 mg
Rank: 74 (Overall) ▶
0
1705
2.4.2 Iron
0.07 mg
Rank: 54 (Overall) ▶
0
70
2.4.3 Magnesium
8.00 mg
Rank: 44 (Overall) ▶
0
444
2.4.4 fosfor
159.00 mg
Rank: 38 (Overall) ▶
0
1409
2.4.5 kalium
104.00 mg
Rank: 59 (Overall) ▶
0
1794
2.4.6 sodium
364.00 mg
Rank: 30 (Overall) ▶
0
7022.4
2.4.7 seng
0.40 mg
Rank: 51 (Overall) ▶
0
7.31
2.5 liyane
2.5.1 Water
79.79 g
Rank: 26 (Overall) ▶
0
221
2.5.2 kafein
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi
3.1.1 Wuku Umum liyane
Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
4 apa
4.1 apa
Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.
4.1.1 warna
putih
4.1.2 roso
ora nguntungke
4.1.3 Aroma
Fresh, mambu ora nguntungke
4.1.4 vegetarian
Ya
4.2 asal
Unknown
5 Carane nggawe
5.1 Bantu Size
100
5.2 Úa
susu, yogurt
5.2.1 fermentasi Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
5.3 Iku sampeyan kudu
pot gedhe, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
3- 4 jam
5.4.2 Wektu Cooking
15
5.4.3 tuwa wektu
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F
Rank: 19 (Overall) ▶
-20
383
5.5.2 beting Life
5- 7 days