Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Pentinge nutrisi lan migunakake
Pentinge nutrisi
sumber apik kalori, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
apa
Product biasa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
roso
-
Gumantung marang agen flavoring ditambahaké
Úa
susu, Sugar, extract vanilla, yolk
buttermilk, Pondok keju, susu, yogurt
Iku sampeyan kudu
sauce pan, stirrer
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Wektu Preparation
5- 10 menit
8- 10 jam
Panyimpenan lan Beting Life
beting Life
2 days
Around 6 months