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Diet Biasa Kula

Whey Protein vs Basundi Nutrition

Whey Protein
Basundi
Basundi vs Whey Protein Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
27.03 mg   
38
26.00 mg   
40
vitamins
  
  
vitamin A
0.00 IU   
99+
66.00 IU   
99+
Vitamin B1 (thiamin)
0.61 mg   
2
0.11 mg   
10
Vitamin B2 (riboflavin)
2.02 mg   
1
0.10 mg   
99+
Vitamin B3 (niacin)
1.14 mg   
5
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.18 mg   
12
Vitamin B9 (folic asam, folat | folat)
33.00 μg   
11
5.40 μg   
35
Vitamin B12 (Cobalamin)
2.45 μg   
4
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
3.00 mg   
6
vitamin D
0.00 IU   
39
195.00 IU   
2
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
4.68 mg   
3
Vitamin K (Phylloquinone)
0.00 μg   
27
ora Sumadhiya   
Minerals
  
  
calcium
469.00 mg   
27
473.00 mg   
26
Iron
1.13 mg   
11
0.95 mg   
14
Magnesium
195.00 mg   
4
3.63 mg   
99+
fosfor
1,321.00 mg   
2
105.00 mg   
99+
kalium
500.00 mg   
10
231.10 mg   
23
sodium
156.00 mg   
99+
167.20 mg   
99+
seng
6.18 mg   
2
0.45 mg   
99+
liyane
  
  
Water
3.44 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Dairy Foods High in Protein

Dairy Foods High in Protein

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