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Whey Protein vs Milk Powder Nutrition

Whey Protein
Milk Powder
Milk Powder vs Whey Protein Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
27.03 mg  
38
20.00 mg  
99+
vitamins
  
  
vitamin A
0.00 IU  
99+
22.00 IU  
99+
Vitamin B1 (thiamin)
0.61 mg  
2
0.42 mg  
3
Vitamin B2 (riboflavin)
2.02 mg  
1
1.55 mg  
2
Vitamin B3 (niacin)
1.14 mg  
7
0.95 mg  
11
Vitamin B6 (Pyridoxine)
0.61 mg  
2
0.36 mg  
6
Vitamin B9 (folic asam, folat | folat)
33.00 μg  
13
50.00 μg  
8
Vitamin B12 (Cobalamin)
2.45 μg  
4
4.03 μg  
1
Vitamin C (asam Ascorbic)
0.00 mg  
38
6.80 mg  
2
vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2 + D3)
0.00 μg  
19
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.00 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 μg  
33
0.10 μg  
32
Minerals
  
  
calcium
469.00 mg  
27
1,257.00 mg  
3
Iron
1.13 mg  
11
0.32 mg  
37
Magnesium
195.00 mg  
4
110.00 mg  
7
fosfor
1,321.00 mg  
2
968.00 mg  
3
kalium
500.00 mg  
11
1,794.00 mg  
1
sodium
156.00 mg  
99+
535.00 mg  
27
seng
6.18 mg  
2
4.08 mg  
5
liyane
  
  
Water
3.44 g  
3.16 g  
kafein
0.00 g  
0.00 g  
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