Cream Cheese

Strained Yogurt

Cream Cheese vs Strained Yogurt

Cream Cheese

Strained Yogurt

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1 kalori

1.1 kalori

350.00 Kcal103.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

812.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

35.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

66.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

6.15 g8.17 g

0 215

1.8 karbohidrat

5.52 g11.89 g

0 205

1.8.1 serat

0.00 g1.00 g

0 10.3

1.8.2 Sugar

3.76 g11.23 g

0 54.08

1.9 lemak

34.44 g2.57 g

0.1 175

1.9.1 Content lemak

65 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.93 g0.10 g

0 67

1.9.3 Trans Lemak

15.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.22 g0.00 g

0 48

1.9.5 monounsaturated lemak

1.29 g0.10 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,111.00 IU111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.03 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

1.00 μg9.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.03 μg0.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.70 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.86 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

97.00 mg88.00 mg

0 1705

2.4.2 Iron

0.11 mg0.07 mg

0 70

2.4.3 Magnesium

9.00 mg10.00 mg

0 444

2.4.4 fosfor

107.00 mg109.00 mg

0 1409

2.4.5 kalium

132.00 mg129.00 mg

0 1794

2.4.6 sodium

314.00 mg33.00 mg

0 7022.4

2.4.7 seng

0.50 mg0.41 mg

0 7.31

2.5 liyane

2.5.1 Water

52.62 g76.81 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ono krime, Mild, manis

ora Sumadhiya

4.1.3 Aroma

Fresh, Pleasant

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal