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Cottage Cheese
Cottage Cheese

Cream Cheese
Cream Cheese



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Cottage Cheese
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Cream Cheese

Cottage Cheese vs Cream Cheese

kalori

Kalori ing 1 tuwung

206.00 Kcal812.00 Kcal
50 1927
👆🏻

kalori

98.00 Kcal350.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

14.00 Kcal35.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

48.00 Kcal99.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

206.00 Kcal66.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

11.12 g6.15 g
0 215
👆🏻

karbohidrat

3.38 g5.52 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.67 g3.76 g
0 54.08
👆🏻

lemak

4.30 g34.44 g
0.1 175
👆🏻

Content lemak

4 %65 %
0 100
👆🏻

jenuh Lemak

1.72 g2.93 g
0 67
👆🏻

Trans Lemak

0.00 g15.00 g
0 162
👆🏻

asam lemak

0.12 g0.22 g
0 48
👆🏻

monounsaturated lemak

0.78 g1.29 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

17.00 mg0.00 mg
0 325
👆🏻

vitamins

vitamin A

140.00 IU1,111.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.16 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.10 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

12.00 μg1.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.43 μg0.03 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg
0 7.7
👆🏻

vitamin D

3.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.10 μg0.00 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.08 mg0.86 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.30 μg
0 30.3
👆🏻

Minerals

calcium

83.00 mg97.00 mg
0 1705
👆🏻

Iron

0.07 mg0.11 mg
0 70
👆🏻

Magnesium

8.00 mg9.00 mg
0 444
👆🏻

fosfor

159.00 mg107.00 mg
0 1409
👆🏻

kalium

104.00 mg132.00 mg
0 1794
👆🏻

sodium

364.00 mg314.00 mg
0 7022.4
👆🏻

seng

0.40 mg0.50 mg
0 7.31
👆🏻

liyane

Water

79.79 g52.62 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

Wuku Umum liyane

Obat kanggo kaku lan kuatir, mbenakake pencernaan
-

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Menehi kulit permukaané, Shrinks lan tightens pori

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten
-

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
Kalori dhuwur, isi lemak sugih

alergi

Gejala alergi

-
anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

apa

apa

Cottage keju, keju putih empuk digawe saka curds saka susu.
Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

warna

-
putih

roso

-
ono krime, Mild, manis

Aroma

-
Fresh, Pleasant

vegetarian

-
Ya

asal

Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Amerika Serikat

Carane nggawe

Bantu Size

100
100

Úa

Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
calcium klorit, susu sapi, kosher uyah, rennet Liquid, budaya wiwitan Mesophilic, Pasteurized Cream Heavy

fermentasi Agent

-
Mesophilic bacteria

Iku sampeyan kudu

Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
Bowl, colander, pot gedhe, muslin

wektu Duration

Wektu Preparation

30- 40 menit
2 minggu

Wektu Cooking

15
30

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

99.00 ° F40.00 ° F
-20 383
👆🏻

beting Life

7- 10 days
3-4 minggu