Cheese

Swiss Cheese

Cheese vs Swiss Cheese

Cheese

Swiss Cheese

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kalori

Kalori ing 1 tuwung

455.00 Kcal519.00 Kcal

50 1927

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kalori

366.00 Kcal393.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

113.00 Kcal111.00 Kcal

10 717

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Kalori ing 1 irisan

113.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

100.00 g26.96 g

0 215

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karbohidrat

3.70 g1.44 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.30 g0.00 g

0 54.08

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lemak

31.79 g30.99 g

0.1 175

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Content lemak

34 %26 %

0 100

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jenuh Lemak

18.00 g18.23 g

0 67

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Trans Lemak

1.10 g2.00 g

0 162

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asam lemak

1.30 g1.34 g

0 48

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monounsaturated lemak

8.00 g8.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

100.00 mg92.00 mg

0 325

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vitamins

vitamin A

945.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.23 mg0.30 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.50 μg3.06 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

23.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.80 mg0.60 mg

0 24.21

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Vitamin K (Phylloquinone)

2.60 μg1.40 μg

0 30.3

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Minerals

calcium

1,045.00 mg890.00 mg

0 1705

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Iron

0.63 mg0.13 mg

0 70

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Magnesium

26.00 mg33.00 mg

0 444

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fosfor

641.00 mg574.00 mg

0 1409

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kalium

132.00 mg574.00 mg

0 1794

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sodium

1,671.00 mg187.00 mg

0 7022.4

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seng

2.49 mg4.37 mg

0 7.31

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liyane

Water

39.61 g37.63 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

mbenakake pencernaan

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

Pale kuning

roso

nutty, manis

Aroma

fruity, kuwat

vegetarian

asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah

Swiss

Carane nggawe

Bantu Size

100

Úa

susu, Salt, cukà

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus