Cheese

Soured Milk

Cheese vs Soured Milk

Cheese

Soured Milk

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kalori

Kalori ing 1 tuwung

455.00 Kcal122.00 Kcal

50 1927

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kalori

366.00 Kcal55.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal13.00 Kcal

2 133

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Kalori ing 1 oz

113.00 Kcal27.00 Kcal

10 717

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Kalori ing 1 irisan

113.00 Kcal31.00 Kcal

12.2 899

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Bantu ukuran

100

protein

100.00 g3.00 g

0 215

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karbohidrat

3.70 g4.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.30 g4.70 g

0 54.08

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lemak

31.79 g4.80 g

0.1 175

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Content lemak

34 %2 %

0 100

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jenuh Lemak

18.00 g3.10 g

0 67

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Trans Lemak

1.10 g0.00 g

0 162

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asam lemak

1.30 g0.00 g

0 48

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monounsaturated lemak

8.00 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

100.00 mg19.00 mg

0 325

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vitamins

vitamin A

945.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.23 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.50 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

23.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.80 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

2.60 μg0.40 μg

0 30.3

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Minerals

calcium

1,045.00 mg116.00 mg

0 1705

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Iron

0.63 mg0.04 mg

0 70

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Magnesium

26.00 mg12.00 mg

0 444

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fosfor

641.00 mg91.00 mg

0 1409

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kalium

132.00 mg162.00 mg

0 1794

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sodium

1,671.00 mg100.00 mg

0 7022.4

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seng

2.49 mg0.44 mg

0 7.31

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liyane

Water

39.61 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku Umum liyane

mbenakake pencernaan

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

apa

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.