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Cheese vs Buttermilk fakta

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1 kalori
1.1 kalori
366.00 Kcal62.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
100.00 g3.21 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
3.70 g12.00 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g2.50 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
2.30 g1.50 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
31.79 g3.50 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiya2 %
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
18.00 g1.90 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
1.10 g0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
1.30 g0.20 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
8.00 g0.83 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
100.00 mg2.50 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
945.00 IU165.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.02 mg0.05 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.23 mg0.17 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.08 mg0.09 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
8.00 μg5.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.50 μg0.46 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
23.00 IU52.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.60 μg1.30 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.80 mg0.07 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.60 μg0.30 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
1,045.00 mg115.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.63 mg0.03 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
26.00 mg10.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
641.00 mg85.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
132.00 mg135.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
1,671.00 mg105.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
2.49 mg0.38 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
39.61 g87.91 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
3.1.1 Wuku Umum liyane
mbenakake pencernaan
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
4 apa
4.1 apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora nguntungke
4.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
4.1.4 vegetarian
ora Sumadhiya
Ya
4.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
India
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
susu, Salt, cukà
A jiwit saka Salt, curd, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
Lactococcus Lactis
5.3 Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
20- 25 menit
15 20 menit
5.4.2 Wektu Cooking
30
20
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F39.20 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
2- 3 minggu
7- 10 days