Cheddar Cheese vs Quark
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
404.00 Kcal
15
0.08 Kcal
99+
Kalori 1 tbsp
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ora Sumadhiya
kalori 1 tuwung
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ora Sumadhiya
kalori 1 kelet
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ora Sumadhiya
Bantu ukuran
100
100
protein
22.87 g
21
14.10 g
37
karbohidrat
3.09 g
99+
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
0.48 g
7
3.50 g
31
lemak
33.31 g
99+
10.60 g
99+
jenuh Lemak
18.87 g
99+
7.00 g
40
Trans Lemak
0.92 g
7
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asam lemak
1.42 g
14
0.01 g
99+
monounsaturated lemak
9.25 g
16
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
99.00 mg
11
1.00 mg
99+
vitamins
vitamin A
1,242.00 IU
3
0.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
28
0.04 mg
23
Vitamin B2 (riboflavin)
0.43 mg
11
0.30 mg
27
Vitamin B3 (niacin)
0.06 mg
99+
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Vitamin B6 (Pyridoxine)
0.07 mg
26
0.01 mg
99+
Vitamin B9 (folic asam, folat | folat)
27.00 μg
13
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Vitamin B12 (Cobalamin)
1.10 μg
20
0.70 μg
26
Vitamin C (asam Ascorbic)
0.00 mg
29
1.00 mg
16
vitamin D
24.00 IU
17
0.00 IU
39
Vitamin D (D2 + D3)
0.60 μg
10
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.71 mg
12
0.01 mg
40
Vitamin K (Phylloquinone)
2.40 μg
12
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Minerals
calcium
710.00 mg
13
130.00 mg
99+
Iron
0.14 mg
99+
0.00 mg
99+
Magnesium
27.00 mg
17
10.00 mg
99+
fosfor
455.00 mg
18
100.00 mg
99+
kalium
76.00 mg
99+
150.00 mg
99+
sodium
653.00 mg
18
40.00 mg
99+
seng
3.64 mg
8
0.60 mg
38
liyane
Water
37.02 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
ora ditetepake
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber protein sing apik, sedheng lemak
alergi
Cheddar Cheese lan Quark Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
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ora Sumadhiya
Cheddar Cheese lan Quark roso
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ora Sumadhiya
Cheddar Cheese lan Quark Aroma
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ora Sumadhiya
vegetarian
Ora
ora Sumadhiya
asal
Inggris
Jerman
Carane nggawe
Bantu Size
100
100
Úa
C-100 Budaya, keju Salt, rennet Liquid, susu pasteurized
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, bobot heavy, Blender, Lebokake plastik
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
3-9 sasi tuwa
24-36 jam
Wektu Cooking
30
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
46.40 ° F
15
86.00 ° F
7
beting Life
3-4 minggu
7- 10 days
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