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Whey Protein vs Cheshire Cheese Nutrition
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Whey Protein
Cheshire Cheese
Cheshire Cheese vs Whey Protein Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
27.03 mg
38
103.00 mg
9
vitamins
vitamin A
0.00 IU
99+
985.00 IU
16
Vitamin B1 (thiamin)
0.61 mg
2
0.05 mg
19
Vitamin B2 (riboflavin)
2.02 mg
1
0.29 mg
28
Vitamin B3 (niacin)
1.14 mg
5
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.61 mg
2
0.07 mg
23
Vitamin B9 (folic asam, folat | folat)
33.00 μg
11
18.00 μg
17
Vitamin B12 (Cobalamin)
2.45 μg
4
0.83 μg
22
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
469.00 mg
27
643.00 mg
20
Iron
1.13 mg
11
0.21 mg
99+
Magnesium
195.00 mg
4
21.00 mg
23
fosfor
1,321.00 mg
2
464.00 mg
16
kalium
500.00 mg
10
95.00 mg
99+
sodium
156.00 mg
99+
700.00 mg
16
seng
6.18 mg
2
2.79 mg
19
liyane
Water
3.44 g
37.65 g
kafein
0.00 g
0.00 g
Wuku >>
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