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Camembert Cheese vs Kaymak Nutrition

Camembert Cheese
Kaymak
Kaymak vs Camembert Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
72.00 mg   
21
54.00 mg   
27
vitamins
  
  
vitamin A
820.00 IU   
23
691.00 IU   
26
Vitamin B1 (thiamin)
0.03 mg   
29
0.01 mg   
99+
Vitamin B2 (riboflavin)
0.49 mg   
9
0.11 mg   
99+
Vitamin B3 (niacin)
0.63 mg   
11
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.23 mg   
10
0.01 mg   
99+
Vitamin B9 (folic asam, folat | folat)
62.00 μg   
4
10.00 μg   
25
Vitamin B12 (Cobalamin)
1.30 μg   
15
0.41 μg   
36
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
18.00 IU   
23
25.00 IU   
15
Vitamin D (D2 + D3)
0.40 μg   
13
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.21 mg   
27
2.36 mg   
4
Vitamin K (Phylloquinone)
2.00 μg   
15
11.20 μg   
3
Minerals
  
  
calcium
388.00 mg   
29
45.00 mg   
99+
Iron
0.33 mg   
34
0.14 mg   
99+
Magnesium
20.00 mg   
24
6.00 mg   
99+
fosfor
347.00 mg   
27
70.00 mg   
99+
kalium
187.00 mg   
31
91.00 mg   
99+
sodium
842.00 mg   
11
19.00 mg   
99+
seng
2.38 mg   
25
2.93 mg   
15
liyane
  
  
Water
51.80 g   
32.40 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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