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Camembert Cheese vs Kaymak Nutrition

Camembert Cheese
Kaymak
Kaymak vs Camembert Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
72.00 mg  
21
54.00 mg  
27
vitamins
  
  
vitamin A
820.00 IU  
23
691.00 IU  
26
Vitamin B1 (thiamin)
0.03 mg  
29
0.01 mg  
99+
Vitamin B2 (riboflavin)
0.49 mg  
10
0.11 mg  
99+
Vitamin B3 (niacin)
0.63 mg  
15
1.30 mg  
5
Vitamin B6 (Pyridoxine)
0.23 mg  
11
0.01 mg  
99+
Vitamin B9 (folic asam, folat | folat)
62.00 μg  
5
10.00 μg  
30
Vitamin B12 (Cobalamin)
1.30 μg  
15
0.41 μg  
40
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.20 mg  
36
vitamin D
18.00 IU  
27
25.00 IU  
19
Vitamin D (D2 + D3)
0.40 μg  
14
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.21 mg  
35
2.36 mg  
5
Vitamin K (Phylloquinone)
2.00 μg  
17
11.20 μg  
4
Minerals
  
  
calcium
388.00 mg  
29
45.00 mg  
99+
Iron
0.33 mg  
36
0.14 mg  
99+
Magnesium
20.00 mg  
27
6.00 mg  
99+
fosfor
347.00 mg  
27
70.00 mg  
99+
kalium
187.00 mg  
35
91.00 mg  
99+
sodium
842.00 mg  
11
19.00 mg  
99+
seng
2.38 mg  
27
2.93 mg  
17
liyane
  
  
Water
51.80 g  
32.40 g  
kafein
0.00 g  
0.00 g  
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