Cacik

Swiss Cheese

Cacik vs Swiss Cheese

Cacik

Swiss Cheese

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kalori

Kalori ing 1 tuwung

150.00 Kcal519.00 Kcal

50 1927

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kalori

47.00 Kcal393.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

14.00 Kcal111.00 Kcal

10 717

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Kalori ing 1 irisan

78.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.00 g26.96 g

0 215

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karbohidrat

14.94 g1.44 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

9.78 g0.00 g

0 54.08

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lemak

4.95 g30.99 g

0.1 175

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Content lemak

10 %26 %

0 100

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jenuh Lemak

1.40 g18.23 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.52 g1.34 g

0 48

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monounsaturated lemak

2.83 g8.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg92.00 mg

0 325

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vitamins

vitamin A

33.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.07 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.30 mg

0 2.017

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Vitamin B3 (niacin)

0.25 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

4.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.44 μg3.06 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

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vitamin D

29.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.70 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.60 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg1.40 μg

0 30.3

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Minerals

calcium

157.00 mg890.00 mg

0 1705

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Iron

1.00 mg0.13 mg

0 70

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Magnesium

0.00 mg33.00 mg

0 444

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fosfor

126.00 mg574.00 mg

0 1409

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kalium

108.00 mg574.00 mg

0 1794

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sodium

347.00 mg187.00 mg

0 7022.4

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seng

1.00 mg4.37 mg

0 7.31

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liyane

Water

89.02 g37.63 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

Pale kuning

roso

ora nguntungke

nutty, manis

Aroma

Fresh, mambu ora nguntungke

fruity, kuwat

vegetarian

asal

Turkey

Swiss

Carane nggawe

Bantu Size

100

Úa

1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus