1 kalori
1.1 kalori
47.00 Kcal393.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya519.00 Kcal
70
1628
1.4 Kalori 1 tbsp
ora Sumadhiya59.00 Kcal
8
102
1.5 Kalori ing 1 oz
ora Sumadhiya111.00 Kcal
12.2
204
1.7 Kalori ing 1 irisan
ora Sumadhiya110.00 Kcal
12.2
425
1.8 Bantu ukuran
1.9 protein
1.11 karbohidrat
1.12.1 serat
1.14.1 Sugar
1.16 lemak
1.16.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.17.1 jenuh Lemak
1.17.3 Trans Lemak
1.17.6 asam lemak
1.17.8 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
3.4 vitamins
3.4.1 vitamin A
33.00 IU1,047.00 IU
0
2499
3.4.3 Vitamin B1 (thiamin)
3.4.5 Vitamin B2 (riboflavin)
3.4.7 Vitamin B3 (niacin)
3.4.9 Vitamin B6 (Pyridoxine)
0.03 mg0.07 mg
-0.026
1.5
3.4.11 Vitamin B9 (folic asam, folat | folat)
3.4.13 Vitamin B12 (Cobalamin)
3.4.15 Vitamin C (asam Ascorbic)
3.4.18 vitamin D
3.4.20 Vitamin D (D2 + D3)
3.4.22 Vitamin E (Alpha- tocopherol)
3.5.2 Vitamin K (Phylloquinone)
3.6 Minerals
3.6.1 calcium
157.00 mg890.00 mg
0
1705
3.6.4 Iron
3.6.5 Magnesium
3.6.8 fosfor
126.00 mg574.00 mg
0
1409
3.7.3 kalium
108.00 mg574.00 mg
0
1794
6.5.3 sodium
347.00 mg187.00 mg
0
7022.4
6.5.4 seng
1.5 liyane
1.5.1 Water
1.5.2 kafein
2 Wuku
2.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
2.1.1 Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
2.2.2 Perawatan Rambut
Banget rambute kondisioner
ora Sumadhiya
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
2.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low
2.4 alergi
2.4.1 Gejala alergi
ora Sumadhiya
weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
3 apa
3.1 apa
Character length exceed error
keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.
3.1.1 warna
ora Sumadhiya
Pale kuning
3.1.2 roso
ora nguntungke
nutty, manis
3.1.3 Aroma
Fresh, mambu ora nguntungke
fruity, kuwat
3.1.4 vegetarian
3.2 asal
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water
4.2.1 fermentasi Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
4.3 Iku sampeyan kudu
Bowl
keju Press, cheesecloth, piso, pot gedhe, Wire whisk
4.4 wektu Duration
4.4.1 Wektu Preparation
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
ora Sumadhiya
2 - 4 minggu
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
4.5.2 beting Life