Cacik

Gouda Cheese

Cacik vs Gouda Cheese

Cacik

Gouda Cheese

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1 kalori

1.1 kalori

47.00 Kcal356.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.00 g24.94 g

0 215

1.8 karbohidrat

14.94 g2.22 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

9.78 g2.22 g

0 54.08

1.9 lemak

4.95 g27.44 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.40 g17.61 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.52 g0.66 g

0 48

1.9.5 monounsaturated lemak

2.83 g7.75 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg114.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.00 IU563.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.33 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.25 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

4.00 μg21.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.44 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

29.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.70 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.08 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

157.00 mg400.00 mg

0 1705

2.4.2 Iron

1.00 mg0.52 mg

0 70

2.4.3 Magnesium

0.00 mg70.00 mg

0 444

2.4.4 fosfor

126.00 mg444.00 mg

0 1409

2.4.5 kalium

108.00 mg1,409.00 mg

0 1794

2.4.6 sodium

347.00 mg600.00 mg

0 7022.4

2.4.7 seng

1.00 mg1.14 mg

0 7.31

2.5 liyane

2.5.1 Water

89.02 g41.46 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

3.1.1 Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

Banget rambute kondisioner

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

4 apa

4.1 apa

Character length exceed error

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.

4.1.1 warna

ora Sumadhiya

kuning

4.1.2 roso

ora nguntungke

ono krime, fruity, nutty, manis

4.1.3 Aroma

Fresh, mambu ora nguntungke