kalori
Kalori ing 1 tuwung
371.00 Kcal170.00 Kcal
50
1927
👆🏻
kalori
371.00 Kcal67.80 Kcal
0
904
👆🏻
Kalori 1 tbsp
52.00 Kcal35.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
371.00 Kcal60.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
371.00 Kcal64.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
23.24 g3.49 g
0
215
👆🏻
karbohidrat
2.79 g4.20 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.51 g22.00 g
0
54.08
👆🏻
lemak
29.68 g4.13 g
0.1
175
👆🏻
Content lemak
46 %3 %
0
100
👆🏻
jenuh Lemak
24.77 g2.71 g
0
67
👆🏻
Trans Lemak
124.00 g0.00 g
0
162
👆🏻
asam lemak
1.04 g0.06 g
0
48
👆🏻
monounsaturated lemak
11.35 g0.96 g
0
32.9
👆🏻
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg16.10 mg
0
325
👆🏻
vitamins
vitamin A
1,080.00 IU13.44 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.01 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.35 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.12 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
20.00 μg12.30 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.26 μg0.34 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
22.00 IU0.40 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.50 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.26 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.50 μg0.30 μg
0
30.3
👆🏻
Minerals
calcium
674.00 mg114.00 mg
0
1705
👆🏻
Iron
0.43 mg0.00 mg
0
70
👆🏻
Magnesium
24.00 mg11.50 mg
0
444
👆🏻
fosfor
451.00 mg93.10 mg
0
1409
👆🏻
kalium
136.00 mg170.00 mg
0
1794
👆🏻
sodium
560.00 mg37.50 mg
0
7022.4
👆🏻
seng
2.60 mg0.43 mg
0
7.31
👆🏻
liyane
Water
41.11 g87.42 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Wuku
Kesehatan keuntungan
mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
-
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
efek Antioxidative
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A
Sugih ing probiotics
alergi
Gejala alergi
weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy
-
apa
apa
- keju bata punika keju bata shaped, digawe saka susu pasteurized cow kang.
- Iki asli Winconsin, US
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
warna
Gading
putih
roso
Mild, nutty, manis, tangy
yogurt kaya
Aroma
mambu ora nguntungke, Rich
milky
vegetarian
Ora
Ya
asal
Wisconsin, US
Finland, Swedia
Carane nggawe
Bantu Size
100
100
Úa
solusi brine, Budaya buttermilk, rennet Liquid, susu, Salt
budaya villi, susu kabèh
fermentasi Agent
Brevibacterium linens
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Iku sampeyan kudu
keju Press, cheesecloth, draining mat, bobot heavy, piso, Lebokake plastik
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
wektu Duration
Wektu Preparation
2- 3 jam
24 jam
Wektu Cooking
25
-
tuwa wektu
7- 10 days
-
Panyimpenan lan Beting Life
Pendingin suhu
50.00 ° F64.00 ° F
-20
383
👆🏻
beting Life
1- 2 minggu
15 days