Buttermilk

Romano Cheese

Buttermilk vs Romano Cheese

Buttermilk

Romano Cheese

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1 kalori

1.1 kalori

62.00 Kcal387.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.21 g31.80 g

0 215

1.8 karbohidrat

12.00 g3.63 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g0.73 g

0 54.08

1.9 lemak

3.50 g26.94 g

0.1 175

1.9.1 Content lemak

2 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.90 g17.12 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.20 g0.59 g

0 48

1.9.5 monounsaturated lemak

0.83 g7.84 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg104.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

165.00 IU415.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.17 mg0.37 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.09 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.00 μg7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.46 μg1.12 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

52.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.30 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.23 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg2.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

115.00 mg1,064.00 mg

0 1705

2.4.2 Iron

0.03 mg0.77 mg

0 70

2.4.3 Magnesium

10.00 mg41.00 mg

0 444

2.4.4 fosfor

85.00 mg760.00 mg

0 1409

2.4.5 kalium

135.00 mg86.00 mg

0 1794

2.4.6 sodium

105.00 mg1,433.00 mg

0 7022.4

2.4.7 seng

0.38 mg2.58 mg

0 7.31

2.5 liyane

2.5.1 Water

87.91 g30.91 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

apik sumber saka protèin, sumber apik saka Calcium

3.4 alergi

3.4.1 Gejala alergi

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

ora nguntungke

Mild, Sharp, tangy

4.1.3 Aroma

mambu ora nguntungke