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Buttermilk vs Paneer fakta
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1 kalori
1.1 kalori
Kabeh babagan S..
⊕
▶
▼
62.00 Kcal
Rank: 81 (Overall)▶
43.50 Kcal
Rank: 90 (Overall)▶
▲
Kabeh babagan Organic Milk
⊕
▶
◀ ▶ ADD ⊕
1.2 Kalori ing 1 tuwung
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
79.90 Kcal
Rank: 2 (Overall)▶
▲
Kabeh babagan Yak Butter
⊕
▶
◀ ▶ ADD ⊕
1.3 Kalori 1 tbsp
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Whipped cream
⊕
▶
◀ ▶ ADD ⊕
1.4 Kalori ing 1 oz
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
12.20 Kcal
Rank: 1 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.5 Kalori ing 1 irisan
Kabeh babagan M..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
12.20 Kcal
Rank: 1 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.6 Bantu ukuran
100
100
1.7 protein
Kabeh babagan B..
⊕
▶
▼
3.21 g
Rank: 70 (Overall)▶
18.30 g
Rank: 30 (Overall)▶
▲
Kabeh babagan Evaporated Milk
⊕
▶
◀ ▶ ADD ⊕
1.8 karbohidrat
Kabeh babagan D..
⊕
▶
▼
12.00 g
Rank: 31 (Overall)▶
5.50 g
Rank: 43 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
1.8.1 serat
Kabeh babagan A..
⊕
▶
▼
2.50 g
Rank: 6 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
1.8.2 Sugar
Kabeh babagan C..
⊕
▶
▼
1.50 g
Rank: 19 (Overall)▶
5.50 g
Rank: 47 (Overall)▶
▲
Kabeh babagan Swiss Cheese
⊕
▶
◀ ▶ ADD ⊕
1.9 lemak
Kabeh babagan D..
⊕
▶
▼
3.50 g
Rank: 20 (Overall)▶
0.90 g
Rank: 6 (Overall)▶
▲
Kabeh babagan Yakult
⊕
▶
◀ ▶ ADD ⊕
1.9.1 Content lemak
Kabeh babagan A..
⊕
▶
▼
2 %
Rank: 2 (Overall)▶
1 %
Rank: 1 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.9.2 jenuh Lemak
Kabeh babagan D..
⊕
▶
▼
1.90 g
Rank: 14 (Overall)▶
0.60 g
Rank: 5 (Overall)▶
▲
Kabeh babagan Amasi
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Trans Lemak
Kabeh babagan P..
⊕
▶
▼
0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
1.9.4 asam lemak
Kabeh babagan Q..
⊕
▶
▼
0.20 g
Rank: 59 (Overall)▶
0.00 g
Rank: 72 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.9.5 monounsaturated lemak
Kabeh babagan C..
⊕
▶
▼
0.83 g
Rank: 69 (Overall)▶
0.30 g
Rank: 75 (Overall)▶
▲
Kabeh babagan Zincica
⊕
▶
◀ ▶ ADD ⊕
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
Kabeh babagan D..
⊕
▶
▼
2.50 mg
Rank: 58 (Overall)▶
4.60 mg
Rank: 57 (Overall)▶
▲
Kabeh babagan Cream Cheese
⊕
▶
◀ ▶ ADD ⊕
2.3 vitamins
2.3.1 vitamin A
Kabeh babagan B..
⊕
▶
▼
165.00 IU
Rank: 54 (Overall)▶
174.00 IU
Rank: 53 (Overall)▶
▲
Kabeh babagan Peanut Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Vitamin B1 (thiamin)
Kabeh babagan C..
⊕
▶
▼
0.05 mg
Rank: 18 (Overall)▶
0.00 mg
Rank: 45 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.3.3 Vitamin B2 (riboflavin)
Kabeh babagan W..
⊕
▶
▼
0.17 mg
Rank: 47 (Overall)▶
0.20 mg
Rank: 40 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.4 Vitamin B3 (niacin)
Kabeh babagan P..
⊕
▶
▼
0.09 mg
Rank: 44 (Overall)▶
0.10 mg
Rank: 40 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.5 Vitamin B6 (Pyridoxine)
Kabeh babagan C..
⊕
▶
▼
0.04 mg
Rank: 47 (Overall)▶
0.00 mg
Rank: 56 (Overall)▶
▲
Kabeh babagan Whipped cream
⊕
▶
◀ ▶ ADD ⊕
2.3.6 Vitamin B9 (folic asam, folat | folat)
Kabeh babagan P..
⊕
▶
▼
5.00 μg
Rank: 36 (Overall)▶
5.80 μg
Rank: 34 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
Kabeh babagan M..
⊕
▶
▼
0.46 μg
Rank: 32 (Overall)▶
0.50 μg
Rank: 30 (Overall)▶
▲
Kabeh babagan Peanut Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.8 Vitamin C (asam Ascorbic)
Kabeh babagan S..
⊕
▶
▼
0.00 mg
Rank: 29 (Overall)▶
0.10 mg
Rank: 28 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
2.3.9 vitamin D
Kabeh babagan P..
⊕
▶
▼
52.00 IU
Rank: 5 (Overall)▶
46.00 IU
Rank: 10 (Overall)▶
▲
Kabeh babagan Yogurt
⊕
▶
◀ ▶ ADD ⊕
2.3.10 Vitamin D (D2 + D3)
Kabeh babagan P..
⊕
▶
▼
1.30 μg
Rank: 4 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
2.3.11 Vitamin E (Alpha- tocopherol)
Kabeh babagan A..
⊕
▶
▼
0.07 mg
Rank: 37 (Overall)▶
0.00 mg
Rank: 41 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
Kabeh babagan C..
⊕
▶
▼
0.30 μg
Rank: 23 (Overall)▶
0.10 μg
Rank: 26 (Overall)▶
▲
Kabeh babagan Yogurt
⊕
▶
◀ ▶ ADD ⊕
2.4 Minerals
2.4.1 calcium
Kabeh babagan D..
⊕
▶
▼
115.00 mg
Rank: 60 (Overall)▶
127.00 mg
Rank: 54 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Iron
Kabeh babagan G..
⊕
▶
▼
0.03 mg
Rank: 58 (Overall)▶
0.00 mg
Rank: 60 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Magnesium
Kabeh babagan G..
⊕
▶
▼
10.00 mg
Rank: 41 (Overall)▶
11.90 mg
Rank: 36 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.4 fosfor
Kabeh babagan G..
⊕
▶
▼
85.00 mg
Rank: 59 (Overall)▶
101.00 mg
Rank: 49 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.5 kalium
Kabeh babagan M..
⊕
▶
▼
135.00 mg
Rank: 49 (Overall)▶
161.00 mg
Rank: 36 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.6 sodium
Kabeh babagan D..
⊕
▶
▼
105.00 mg
Rank: 48 (Overall)▶
47.50 mg
Rank: 64 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.7 seng
Kabeh babagan Y..
⊕
▶
▼
0.38 mg
Rank: 53 (Overall)▶
0.50 mg
Rank: 43 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.5 liyane
2.5.1 Water
Kabeh babagan C..
⊕
▶
▼
87.91 g
Rank: 12 (Overall)▶
89.40 g
Rank: 6 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.5.2 kafein
Kabeh babagan M..
⊕
▶
▼
0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
3 Wuku
3.1 Kesehatan keuntungan
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Stimulates wutah rambute, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
4 apa
4.1 apa
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
4.1.1 warna
ora Sumadhiya
putih
4.1.2 roso
ora nguntungke
milky
4.1.3 Aroma
mambu ora nguntungke
Fresh, milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
India
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
A jiwit saka Salt, curd, susu, yogurt
Sawetara irungnya saka jus lemon, susu, Salt, cukà
5.2.1 fermentasi Agent
Lactococcus Lactis
Not Applicable
5.3 Iku sampeyan kudu
stirrer
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
15 20 menit
30- 40 menit
5.4.2 Wektu Cooking
20
15
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
Kabeh babagan F..
⊕
▶
▼
39.20 ° F
Rank: 19 (Overall)▶
99.00 ° F
Rank: 5 (Overall)▶
▲
Kabeh babagan Frozen Yogurt
⊕
▶
◀ ▶ ADD ⊕
5.5.2 beting Life
7- 10 days
5- 7 days

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