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Paneer
Paneer

Strained Yogurt
Strained Yogurt



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Strained Yogurt

Paneer vs Strained Yogurt Nutrition

1 Nutrition
1.1 Bantu Size
100
100
1.2 kolesterol
4.60 mg5.00 mg
Cream Cheese Nutrition
0 325
1.3 vitamins
1.3.1 vitamin A
174.00 IU111.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (thiamin)
0.00 mg0.04 mg
Butter
0 3.5
1.3.3 Vitamin B2 (riboflavin)
0.20 mg0.24 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (niacin)
0.10 mg0.21 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.05 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (folic asam, folat | folat)
5.80 μg9.00 μg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.50 μg0.50 μg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (asam Ascorbic)
0.10 mg0.70 mg
Milk Nutrition
0 7.7
1.3.9 vitamin D
46.00 IU0.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- tocopherol)
0.00 mg0.00 mg
Butter
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.10 μg0.00 μg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 calcium
127.00 mg88.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.00 mg0.07 mg
Butter
0 70
1.4.3 Magnesium
11.90 mg10.00 mg
Gelato Nutrition
0 444
1.4.4 fosfor
101.00 mg109.00 mg
Gelato Nutrition
0 1409
1.4.5 kalium
161.00 mg129.00 mg
Gelato Nutrition
0 1794
1.4.6 sodium
47.50 mg33.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 seng
0.50 mg0.41 mg
Gelato Nutrition
0 7.31
1.5 liyane
1.5.1 Water
89.40 g76.81 g
Cocoa Butter Nutrition
0 221
1.5.2 kafein
0.00 g0.00 g
Milk Nutrition
0 0